Bayani Magazine
February
26

Why Arent You Using Refined Fish Oils?

Why aren’t you using Refined Fish Oils?
Refined fish oils
Omega-3 fish oils are one of the biggest sellers of all
nutritional supplement products
This is because they are one of the most scientifically
validated Numerous studies have been conducted on their myriad
of health benefits
Fish oils may benefit the skin, the brain, cardiovascular
systemand even more
To be sure, we’ve all been constantly informed by the media and
medical sources that eating fish is integral to a healthy diet
The problem with eating fish, though, is that most of the
Ocean’s waters suffer from industrial pollutants, which then
builds up in the fish
This is why eating fish can actually be more harmful than
beneficialbecause of the PCB’s, mercury, and other serious
toxins that accumulate in the flesh of fish
To get the benefits of fish without the toxins, people are
turning to refined fish oils
You’ve probably heard about the benefits of Omega-3 oils by now
But did you know that there are many sources of this important
substance?
However, omega-3 fish oils are arguably the best source possible
for reasons we’ll soon explain
Omega-3 fish oils are rich sources of two crucial substances
called EPA and DHA
EPA and DHA are crucial for our most important organs to
function at optimal health Examples include our brain and heart
Did you know that almost 60% of our brains are composed of
fats and that almost 30% of those fats is DHA!

This astounding fact should give you a bit of an indication of
how important these substances are for good health since our
brain is perhaps our most important organ
Refined Fish Oils
Even though Omega-3 fish oils should top the list of any person
serious about good health, it’s important to understand that
there are vast differences in quality with respect to fish oil
supplements
First of all, some fish oils are not purifed, which means that
they still harbor toxins in them
This is why you should insist on only purchasing refined fish
oils — sometimes referred to as molecularly distilled fish oils
or pharmaceutical grade fish oils
Molecular distillation, in simple terms, is a scientific process
by which the toxins are separated out and removed
This leaves the good stuff — untainted fish oils — which are
then encapsulated into fish oil supplements for sale
Another thing to be mindful of is that even if you buy
molecularly distilled fish oils, not all refined fish oils are
equal because a great deal of their benefits depends on the fish
type being used to make the supplement
Some fish oils have lower amounts of the crucial substance DHA
than others, which means you get shortchanged even if you are
buying a purified product
In short, to choose a quality fish oil supplement requires you
to take into account multiple factors

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