What Do Essential Fatty Acids Do In Your Body?

Fatty acids are used in every cell of your body They have
several characteristics that give them the power to give your
body health and a feeling of well being:
· They attract oxygen
· They absorb sunlight
· They have a negative charge
· They readily reduce lactic acid
They Attract Oxygen
Fatty acids are needed to transport oxygen from the lungs to the
red blood cells that are circulating in the blood They do this
by carrying oxygen through the capillary walls, red blood cell
walls and directly to the hemoglobin
The red blood cells then circulate to deliver the oxygen to the
cells The fatty acids again move the oxygen from the red blood
cells through capillary walls, through the lymph liquid, through
the cell walls and directly into the cells to where the oxygen
is needed
Do you want more oxygen to reach your cells? Make sure you are
supplementing with Fish oil
Fatty acids reside in the cell membranes Here they hold oxygen
so that pathogens cannot get into the cell Pathogens cannot not
live in an oxygen environment, so the oxygen in the cell wall
acts as a death barrier for them
Fatty acids also reside inside the cell to help form the various
structures of the cell
They Absorb Sunlight
Fatty acids readily absorb sunlight or light energy This
ability allows these acids to easily attract and absorb oxygen
It makes them chemically active and for this reason they become
rancid when exposed to sunlight and oxygen This is the reason
why you need to keep them in the refrigerator after you open
their container
They Have a Negative Charge
With the negative charge that they have, fatty acids are active
in many chemical reactions in the body This negative charge
keeps the fatty acid molecules dispersed and prevents them from
clumping together This ability to keep dispersed, give the
fatty acids the power to move toxic material throughout the body
and eventually to the channels of elimination – skin, lungs,
colon, kidney, lymphatic system
This flow of electrons through the body helps to recharge the
body and to especially promote brain and nerve functions
In a more complex reaction, Udo Erasmus, in his book called,
Fats and Oils – The complete Guide to Fats and Oils in Health
and Nutrition, describes how fatty acid are involved in the
movement of energy,
“The negative charge also makes the essential fatty acids weakly
basic (as opposed to acidic), and able to form weak hydrogen
bonds with weak acid groups such as the sulphydryl groups found
in proteins Sulphydryl groups are especially important in
oscillating reactions, which take place between them and the
double bonds of the essential fatty acids They allow the
one-way movement of electrons and energy in molecules to take
place According to one to the world’s best chemists, the Nobel
Laureate Linus Pauling, such movement is required to make
possible the chemical reactions on which life depends”
They readily reduce lactic acid
Both omega-3 and omega-6 help change lactic acid, which occurs
during strenuous work or exercise, into water and carbon
dioxide This is important because without these omegas, the
body would have to depend solely on minerals to neutralize these
acid If too much acid is created in your body, minerals can be
depleted and your body can become acidic, which would invite all
kinds of parasites and pathogens to setup household in your
body

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