The Best Results Always Occur 1 Step Past Where Most People Give Up

I’m not sure about you guys, but getting to the gym is sometimes a pain in the butt, but we all have to do some things we don’t want to do, right: }

At the gym I was doing bicep exercises and my goal was
12 reps each set

Each set I did, I tried to increase the weight and make it a bit tougher

It got much tougher

So much, that by the 8th rep, I wanted to ‘throw in the towel’but I didn’t!!!

I wanted to stop so badly, but I didn’t

What I did instead was give just 5% more effort and I didn’t stop at 12 reps, I went to 15
You see, we need to be reminded that the MAGIC doesn’t happen on the 1st mile, it happens when you go the EXTRA mile for yourself and for others

Anybody who knows anything about weight training or dieting will tell you that you get most of your results from those last 2-3 reps you don’t want to do, or from those last few weeks that you really don’t want to diet

But here’s the catch

Most people quit on themselves and their dreams, right when it gets tough

Unfortunately, they then never get to taste the MAGIC that could have taken place for them That same magic that could have transformed their body from ordinary to extraordinary

And that TASTE is so sweet, it really is unfortunate that more people don’t give themselves the gift of going the extra mile, so they too can enjoy living life in the body of their dreams

(Shameless plug: Some of the best feedback I get from my ‘Living Health – Weight Loss Audio Program’, is that it shows you how to easily go that extra 5% and win)

I’ve said it over and over again, but I’ll repeat it here one more timeyou don’t have to be 50% or 100% better then everyone else when you diet or exercise

5% is it

Yes, that’s it

Persist past your desire to stop dieting or exercising Do a little bit more today

Do one more rep

Workout 15 minutes longer

Drink one more glass of plain, fresh water

Eat one more large bowel of salad (without a lot of dressing)

And encourage one more person to exercise with you

Are YOU ready to give 5% more today?

I can’t tell for sure, but I really feel that you are ready

Am I right?

Make your move

PS In the last 30 days, over 1,012 individuals have used my Living Health Audio Program to quickly and easily add that 5% – 500% extra motivation into your life Would you like to be next?

Are you ready? Learn More Now!

For a ton of free, valuable tips, tricks, and secrets visit: http://wwwMaximizeYourMetabolismcom

© 2002-2005 Wisdom Books, LLC Christopher Guerriero WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this blurb with it: Christopher Guerriero, is the founder of the National Metabolic Longevity Research Center and a best-selling author, speaker, and coach to millions He is creator of the award-winning ‘Maximize Your Metabolism’ system To learn more about this step-by-step program, and to sign up for FR*EE how-to articles and FREE teleseminars, visit http://wwwMaximizeYourMetabolismcom

Tags | bicep, bowel, dreams, extra, health, living, magic, minutes, result, training, weight