Stress Management: Find Your Own Relief! Would you believe that one of the biggest contributors to your state of health is how stress free your home environment is? Those who live in stressful conditions in home or at work are much more likely to have accidents or become ill when compared to those who consider themselves to be in a non-stressful work or home environment Unfortunately, the modern world has created situations in both home and work that are at a higher level of stress than ...

Why I Decided Against Being An Astronaut Bone marrow cells are especially vulnerable to the protons of solar storms; finding a means to protectthe hips, shoulders, spines, thighs, sternums, and skulls of astronauts may be vital to keeping them healthy in space Once outside the protection of Earth's magnetic field and atmosphere, an astronaut is exposed to the full brunt of solar storms The ideal solution in such a situation would be for the astronaut to take cover in some form of radiation shelter But if a shelter ...

Tips To Keep Your Memory Sharp Keeping the memory in good condition is a vital part of the brain's function Every now and then, our actions greatly depend on a lot of information we retrieve from our memory bank Such information can either be short term (such as specific tasks that we have to do) or long term (such as the ability to drive a car or repeat an instruction we read from a book) While long-term memory may come spontaneously without too much effort when the ...

Ionized Water And Its Benefits Water is considered as the ELIXIR OF LIFE as no life on earth can exist and survive without water Water is derived from the old English word water and also from the German word "wasser" It is a tasteless, odorless and nearly colorless substance in its pure form that is essential to all known forms of life and is known also as the world's most universal solvent Water occupies 70% of the Earth It exists in many places ...

What Is Amnesia? Amnesia is a condition which can define by the loss of memory which can last for two hours or sometimes two months or more This loss of memory can be due to some disturbing, appalling, psychological experience or brain injury or emotional chain of events There are different reasons and causes of amnesia such as organic or functional Organic amnesia is caused due to damage to your brain by external factors which can be due to physical reasons like trauma or disease Functional amnesia ...

Why Do We Forget Things As We Mature? We are all faced with the reality of memory loss when a beloved friend, parent or grandparent advances in age It is not uncommon for older people to forget small details like where they put their glasses, or their favorite book They may forget meetings and appointments This forgetfulness can become very traumatic, as one starts to experience feelings of loss, lack of worth and incompetence One of the main causes for memory loss as we grow older is ...

Toxic Ingredients In Cosmetics And Skin Care Products Have you ever examined the ingredients listed on the labels of your cosmetics or other skin care products? Do you know what those ingredients are? What you may not realize is that many of the skin care products and cosmetics you are buying contain ingredients that are not only harmful to your skin, but also to your long term health Many of these ingredients are known carcinogens (cancer-causing substances) and are used by the cosmetic industry simply because they are ...

Keep An Eye Out For Dementia Signs If your family member or friend is acting irritated, belligerent, disoriented, he or she may be experiencing key dementia signs that should not go unnoticed The condition is a problem that directly affects the brain, namely the part of the brain that deals with memory Quite often, a personal with this condition are not even aware of the changes that are going on inside their head, which can only make the problem worse due to extensive frustration and confusion If you think ...

Relax Your Way To Weight Loss And Good Health I want to talk about the effect that stress and sleep deprivation may have on your weight I spent the last six years of my life in Los Angeles partaking in the “Rat Race” Two things I discovered: only rats win the rat race and stress can play havoc on you emotionally, spiritually and physically This stress can lead to weight gain and what is worse if you are trying to ...

The Angry Guy On The Phone Health problems Caused by Anger:The constant flood of stress chemicals and associated metabolic changes that accompany recurrent unmanaged anger can eventually cause harm to many different systems of the body Some of the short and long term health problems that have been linked to unmanaged anger include:Headache Digestion problems, such as abdominal pain Insomnia Increased anxiety Depression High blood pressure Skin problems, such as eczema Heart attack StrokeAnger just isn't worth the effortLet me explainThe guy on the other end of the ...