West Nile Virus, Suburban Flood Zone Parks, And Mosquito Issues I have been traveling a bit and have noticed in many suburb cities that flood retention basins in those areas often have a park like setting and are put in the lowest part of the neighborhood meaning that is where the water flows too Now then when we allow these areas to receive the floodwaters and put in them soccer fields, playground equipment where Mosquitoes will spawn and flourish are ...

Top 10 Ways To Prevent Soccer Injuries Soccer is a growing sport among the youth in our country today Notably, more female athletes are choosing to play soccer With this added participation, it is inevitable that more injuries will occur Many of these injuries are linked to physical training and conditioningThe most common injuries in soccer typically involve the ankle, knee and hip region Such injuries include ankle sprains, knee ligament sprains, meniscus tears, and muscular strains (hip and groin) ...

Are Your Kids At Risk Of Obesity? Kids need physical activity We all know that, but if you are a parent have you stopped to consider how much physical activity your child has had today? It's clear that children in the US and other developed countries such as Australia and the UK are getting more and more overweight and our children are moving less each day Kids need a total of about 60 minutes of physical activity a day, but this does not have to be all ...

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Toenail Fungus: Tips For Treatment The medical term for toenail fungus is "onychomycosis," pronounced on * EE * ko * my * ko * sis Despite the commonly used term "fungal toenails", onychomycosis describes both fungus and yeast infections in the nail The prevalence in America is about 2-3%, but some have reported it as high as 13% Even at a low estimate of 2%, this accounts for 6 million Americans with toenail fungus Toenail fungus affects men twice as ...

Fifteen Ways To Fight Heel Pain There are many different causes of heel pain, but the most common cause is plantar fasciitis (plan * tar fash* ee * I * tis) If you experience a sharp pain in your heel when you first step down in the morning, it is most likely due to plantar fasciitis This problem is a result of excess stress through a long ligament type structure (the plantar fascia) in the bottom of the foot The excess stress causes tearing and results in ...

Because It's Been Years Since You've Seen a Blank Calendar If you have ever missed an appointment, forgotten to pick the kids up from soccer practice, or lost a sticky note with an important phone number on it, this is your year to get organized There is no better time than now to recommit ourselves to bringing some order to the chaos that is our modern livesAdmitting that your memory is not as good as you think it is is ...

Barriers to Self Care Copyright 2005 Peggy PorterFor many women, the term self-care often becomes a foreign concept once motherhood occurs Why?I believe there are several key reasons why mothers find it difficult to take better care of themselves:Time - One of the major barriers to self-care is the feeling that there’s just not enough time Going from leisurely lunches with friends (before the days of motherhood), to sleepless nights, packed lunches and car pooling, is a huge adjustment Often ...

Writing a Powerful E-mail Press Release Press Releases are a great source of publicity for your business and often attract more buyers than traditional, paid advertising However a lot of people are confused when it comes to sending out publicity releases, so here are some things you should knowYou should always remember that the main objective is to seek publicity for your business You never should send out a sales letter That's not what a release is for and you'll ...