B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and Vitamin B is no small time player in the high stakes game of the beauty Just take the case of pellagra for example Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B vitamin) deficiency In the early 20th century in the United States pellagra plagued thousands of people in the South and Midwest The condition was thought to be contagious ...

Are You Too Snoring Like A Running Train? Sleeping Position and Sleep FactorsSnoring is widely considered a sleep disorder; both for the trouble that it (potentially) causes the snorer, and the trouble that (almost always!) causes those around the snorer Therefore, an effective target in the battle against snoring is sleep itselfThere are two areas that can be focused upon to potentially help prevent (or lessen) snoring: sleep position, and sleep factors Sleep PositionMany snorers have found surprising relief from ...

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