Blood Pressure Monitor - Is You're Blood Pressure OK? The focus on reducing high blood pressure in today's society is more so then ever now we now know that living with a high blood pressure can result in having a stroke or a fatal heart attackHigh blood pressure is the most common cardiovascular disease amongst the older generation aged 60 plus – high blood pressure actually effects 2 in 3 in those aged 70 or above and often comes without ...

Blood Pressure Treatment The ingredients in Hyprava have been shown to promote cardiovascular activity to regulate blood pressure, calm and strengthen the heart muscles, reduce cholesterol, and reduce the risk of heart attack and stroke Last but not least, Hyprava is a natural calmative and helps to control stress, fears, anxiety, and promotes general peace of mindSpecial Offer on HypravaHyprava works by attacking the problem in a number of ways It helps your body’s own immune system regulate blood pressure ...

Blind Date Secrets - 5 tips to ensure you both have a great So you’re going on a blind date Few dating scenarios are as nerve wracking, and you’ve probably heard lots of horror stories about miserable blind dates Your blind date doesn’t have to be a disaster, though, if you follow a few simple suggestions to help it be more successfulPrepare YourselfCommunication experts say that we commonly form an impression of someone new within the first four minutes of ...

Why Get Angry? If there’s any emotion that gives us trouble it’s anger Experiencing it is hard on bodies It raises our blood pressure, causes our hearts and heads to pound, makes us sweat and shake, and separates us from reasonWe don’t need medical studies to tell us this We know it makes us feel bad All that adrenalin rushing around with no outlet for release It’s a call to action, and often there’s no outlet We just have to ...

Benefits of Garlic The extracts of Allium sativum bulb and compound preparation possess pharmacodynamic properties The extract of garlic was found to have a significant protective action against a fat induced increase in serum cholesterol and plasma fibrinogen and in fibrinolytic activity Garlic is used as a carminative, aphrodisiac, expectorant, and stimulant Anticancer Actions: Human population studies show that eating garlic regularly reduces the risk of esophageal, stomach, and colon cancer This is partly due to garlic's ability to reduce the formation of ...

Atherosclerosis -- The Silent Killer Just what is atherosclerosis anyway?A very common question – what is atherosclerosis? Just the fact that so many people ask this question is alarming in itself; however, the consequences of this disease cause millions of deaths across the world each yearThe actual name atherosclerosis derives from the Greek words athero, which means gruel or paste, and sclerosis meaning hardening or hardnessAtherosclerosis is the result of deposits of fatty wax like materials, cholesterol, our body’s waste ...

The Ancient Antitdote To Modern Stress Anyone who has ever taken a yoga class will tell you that perhaps the most important as well as the most enjoyable posture is the final relaxation pose at the end of class which is known as Shavasana Shavasana, which translates to “corpse pose” is a time when the body and mind quiet and the door to stillness, peace and inner healing is opened The benefits of Shavasana are many including reduced stress, deep ...

Aromatherapy for the Body, Mind, and Spirit - Sandalwood Ess For over 4000 years, the Sandalwood tree has played a significant part in Eastern culture as a material for art and artifacts, a medicine, and a divine aroma Sandalwood products are obtained from the sandalwood tree (Santalum album), which is a member of the Santalaceae family native to southern tropical Asia It is an evergreen growing to a height of 9 meters, with leathery leaves, long slender brangches, and small ...

To Find Balance, Retreat! When our lives get out of balance we experience stress The stress may come from work, relationships, health challenges, legal challenges, the environment or any combination of factors Stress in of itself is not so bad but when experienced regularly over time disease states arise: irritability, anxiety, insomnia, headaches, feelings of helplessness, and indigestion Left unchecked chronic stress leads to depression, high blood pressure, diabetes, heart disease, chronic anxiety, a compromised immunes system, etc A time honored ...