Blogs aren’t just about expounding your ideas to others; the I still consider myself to be a blog writing novice but as I’ve got a few entries under my belt I can tell you about an unexpected bonus of this journaling process A lot of people think that blog writers are just people who are tooting their own horns blabbering on self-righteously about what they believe to be true in life On the contrary, for me writing a blog has ...

Pushing Through Your Comfort Zone Our greatest growth in life comes from pushing through our present comfort zone This process starts at birth A baby feels safe, warm and secure in its mother’s womb However, to stay there much longer than the gestation period would mean certain death for both the mother and child Life began for all of us as we left the comfort and security of the womb and faced the strange and unfamiliar world outside Our first ...

Are You Suffering From Chronic Constipation? Embarrassing as it may be, we have all suffered from constipation at one time in our life or another According to the National Health Interview Survey as many as 3 million Americans suffer from frequent if not chronic constipation While constipation is not recognized as a degenerative disease or serious disorder, people who are constipated often feel bloated, uncomfortable and even sluggish Constipation by itself is miserable enough, but sufferers often experience painful bowel ...