Arrest the Aging Arrest the Aging Processby Bette L Hall CMA, NHCThe word aging conjures up negative images in our minds of forgetfulness, restlessness and sleepless nights, and wrinkled skin with dark spots on the face and hands We no longer need to stand by and accept these things as part of the natural aging process Scientific studies show us that it is possible to enhance both the length and the quality of life The length of our life or ...

Facts About Hair Loss Alopecia A dreaded word for any man, or woman, who know it's true meaning and who have experienced it first hand I'm talking about hair loss Although alopecia, or hair loss, can occur anywhere on the body, it is most upsetting when it happens on the scalp where the loss can be embarrassing and difficult to cover upAny number of factors can be attributed to excessive hair loss such as an illness or major surgery, or ...

Are You Embarrassed By Unsightly Dandruff? Dandruff is not a life-threatening problem, yet it often threatens your mental peace Undoubtedly, you do not wish to be embarrassed by the white flaky dandruff powdered all over your shoulders It is not surprising that Americans spend $300,000,000 on anti-dandruff products each year Dandruff affects around 50,000,000 people You could well imagine the condition of your scalp with deposits of white flakes on them The moment you scratch your scalp, white scales fill up your ...

Are you an Early Bird or a Night Owl – and how that can make Early Birds are typically the people who love to get up at the crack of dawn and generally use the rising sun as their natural alarm clock It does not take much to get them out of bed and once their feet hit the floor, well they are almost instantly ready to start doing whatever needs to be done Some might turn on the tunes, ...

Are all hair loss treatments just one big scam? The hair loss industry is not one that inspires great confidence in most people I have to admit this is perfectly understandable given the damage caused by the many rogues and charlatans who have abused the trust of far too many vulnerable people - people who have received worthless and even dangerous products or advice in exchange for their hard earned cash The end result is the prevalance of a stigma ...

To Find Balance, Retreat! When our lives get out of balance we experience stress The stress may come from work, relationships, health challenges, legal challenges, the environment or any combination of factors Stress in of itself is not so bad but when experienced regularly over time disease states arise: irritability, anxiety, insomnia, headaches, feelings of helplessness, and indigestion Left unchecked chronic stress leads to depression, high blood pressure, diabetes, heart disease, chronic anxiety, a compromised immunes system, etc A time honored ...

Words to Live By – Six Ways to Breathe Life into Your Day We’ve heard the instructions many times over There issuch familiarity that many people can almost recite themverbatim In fact, these directives are so crucial; they areprinted on placards and demonstrated visually by the staffThey are so important that they can’t wait until you areairborne to share I’m talking about the life-savinginstructions on what to do in case of an emergency thatairline passengers receive on every flight before ...