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January
1
Tension Headaches
Tips To Help Relieve The PainTension HeadachesAbout 90% of all headaches are classified as muscle contraction, more commonly known as 'tension headaches' These are the headaches most of us blame on work, bills and argumentsThe pain is typically all over the head You may feel a dull ache or sense of tightness, and it mostly feels like a tight steel band is wrapped around your head Not everyone under stress gets headaches, but millions of people get them ...
December
31
Heart Attack Symptoms, Causes And Treatment: Small Lifestyle Changes Can Help Prevent Heart Attack!
Ask a few well informed people over the age of fifty: What are they afraid of the most? Four out of five would answer: Sudden death due to heart attack Heart attack is becoming a common cause of death after the age of fifty Heart attach is preventable to a large extent and we know how to prevent it We also know that by these measures ...
December
30
Herbal Homeopathic By Boericke Tafel
INTRODUCTION:
Boericke Tafel
Some of the most wonderful cures in the homeopathic
school have been made with the high potencies in cases which
have failed to yield to the well-chosen simillimum in the lower
potencies Tafel 200th 500th and 1000th potencies are all
hand-made potencies, made with the finest alcohol Each potency
has received twelve succussions
Description of Aches
Pains
For temporary relief of minor aches, pains,
stiffness swelling of muscles, joints or tendons associated
with sports injury, trauma, repetitive strain or other
over-exercising
Description ...
December
27
Did You Know That Excess Salt Is Harmful?
Salt (sodium) plays an important role in the regulation of
muscle contraction, fluid balance and nerve impulses in the
human body and it is essential for overall good health All our
body fluids including blood, sweat, tears, etc contain sodium
It is essential to maintain proper balance of sodium in these
fluids Sodium in the body is mainly found in fluids that
surround the body's cells, such as blood and lymph fluid When
sodium intake exceeds the amount the ...
December
23
When You're Less Than 100%
The string of people I know suffering from summer colds as well as persistent injuries influenced this column Hopefully this will lend some insight into your ailmentShould I exercise when I’m sick? That depends on how sick you are and how well you know your body If you feel slightly under the weather with a little runny nose for example, you’ll most likely be alright to do a light workout But if you’re feeling light ...
December
23
What To Do When You Encounter Back Pain
“Ouch– my back hurts,” you moan, reaching for your sore, pinched, or strained backside This is an all-too common scenario for many of us More than 65 million Americans suffer from back pain every year It is the most frequent complaint from people seeking medical careAdvances in medicine have created many treatment options for people seeking back pain relief Alternative treatments have increased in number and availability as well However, there is ...
December
15
A Guide To Hgh Injections
Human Growth Hormone (HGH) is one of the most popular new subjects of medical study This hormone is produced in the pituitary gland, which is located at the base of the brain and is responsible for the growth and health of cells in practically every part of the body As we get older, our bodies produce less and less HGH This drop in HGH levels leads to many of the most common signs of aging: ...
December
12
Bodybuilding Supplements
When it comes to gaining body mass, bodybuilding supplements are
the most powerful weapons for in any natural muscle-developing
program that you can use effectively which come in an array of
options ranging from whey protein to glutamine and protein bars
Most Professional trainers and fitness consultants agree protein
is the staple supplement for bodybuilders and other athletes
because of its wide number of benefits In fact, whey protein is
a complex ingredient made up of fat, minerals lactose and
protein, which is its best component
The ...
December
1
Low Back Pain: Tips On Pain Relief And Prevention
What can cause low back injuries?Many things can cause low back injuries--muscle strain or spasm, sprains of ligaments (which attach bone to bone), joint problems or a "slipped disk" The most common cause is using your back muscles in activities you're not used to, like lifting heavy furniture or doing yard workA slipped disk happens when the disk between the bones bulges and presses on nerves This is often caused by ...
December
1
Picture Your Heart's Health With Ekgs
Each time your heart beats, the contractions and relaxations of the heart muscle emit electrical current An electrocardiogram (EKG) is a medical recording of the electric impulses from the heart Electrodes that send impulses to the EKG machine are attached to the patient’s skin at various points on the body Those recorded currents are displayed on a computer monitor and can be printed out on special graph paper Your heart’s electrical currents are recorded ...
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