Taming Trouble - Four Easy Ways To Contain Stress And Anxiety Life doesn't always go as planned Stuff happens, and things can soon build into the proverbial mountains from molehills if we let them Here are some pointers for keeping buoyant in the face of adversity 1 Get Some Perspective When problems occur, be specific about them Speak with someone you know can help you be calm and objective, or take a few minutes to write your thoughts in a journal; anything to get them outside your ...

The Amazing Power Of Pascalite Clay It's not hard to find claims of products with extraordinary healing powers online and offline Always have been, always will be those who try to sell you instant wealth, instant success, and best of all, instant health We want quick fixes, whether over-the-counter, doctor prescribed, or self-medicating synthetic drugs Yet it seems to be that some of the simplest and most effective remedies come directly from the earth itself And what's earthier than clay? And how powerful is clay? Well, what if ...

Insomnia And Anxiety? - Anxiety Panic Often many Anxiety sufferers report having difficulties sleeping, or wake up easily through-out the nightI was no exception to this rule And when I suffered with it, I was living in a household of 7 others But here is a few tips you can try that I found worked for meExercise - I don't recommend doing this a few hours before you go to bed, otherwise it will have the opposite effect But if you do this earlier on ...

Natural, All Natural, Holistically-natural Or Pseudo-natural - That Is The Question You may have realised that recently everything you look at claims to be 'natural', but what is natural? Does it referrer to everything that the product contains? Is it some of the ingredients in the product that are natural? Or is a single ingredient, which was isolated from an originally natural source, the only thing that is natural about the product? These are just some of the questions that are confusing customers today and in many cases ...

Aloe Vera - Is It Just A Laxative (part I)? Herbs have been used as medicines for thousands of years Till recently people relied on traditional systems of medicine that were based on observational analysis, It is only now that scientific methods have evolved enough to allow experimental research However, this does not denigrate the observations made over centuries Plants used in folk medicine are still the main source of drug discovery and development Modern medicine may have the tools but nature still has all the compounds One ...

Prayer: The Silent Stress-reliever You may have first learned to pray at your mother's knee You decided that, in times of trouble, prayer could open up a pathway to enlightenment and peace You might have said a prayer before a big test, before showing your parents your report card, or before the final football game of the season There appears to be a link between prayer and healing Medical studies have even concluded that patients who have other people to pray for them tend to fare ...

Ancient Tea Tree Teas Are Hot! Although people in Yunnan have been drinking teas made of leaves of ancient tea trees for generations, it is not until recently that people from outside Yunnan become aware of this type of tea Ancient tea trees are growing in remote tea mountains in Xi Shuang Ban Na, a beautiful autonomy state that is 450 km away from Kunming, the capital of Yunnan Interests in ancient tea trees are growing rapidly globallySurrounded by wild ...

Building A Career Of Choice Let's face it, most career choices are not choices at all,but people held hostage by paychecks Most of us fall into a job;followed by a paycheck, and then become immobilized intotaking any pro-active moves toward something we really love doingHow much sense does this make? We don't marry on these termsWe don't select friends on these terms But we do spend eight,ten, twelve hours a day in work we have no passion for anda future ...

Biting the hand that feeds you Learn how to join with and utilize a person's current "bad" behaviorRather than telling a person they are doing something "wrong" and suggesting a fix,validate their current model of the world, and change will occur "on its own"Many years ago my parents gave me a parrot The first thing I learned is that parrots can be dangerous to be around They can do major damage to your fingers and other body parts At the ...

The Honeybush Miracle Perhaps a little eclipsed by the world-wide success of Rooibos,another natural South African health tea, Honeybush; is finally getting the attention it deserves Honeybush tea ( botanical name: Cyclopia intermedia ) grows along mountain slopes in the Cedarberg and Langkloof area, and has a naturally sweet, almost honey-like taste Its brewing colour is a pinky red South Africa produces only 200 tons of Honeybush tea per year Not much when compared to the annual Rooibos tea ...