Bipolar Disorder, Manic Depressive Illness I now know two people whose brilliance can be attributed tomanic depressionI've met many people within the past year because my circles oflife have broadened I've belonged to five or six dance groups,I've expanded my influence and communication via the internet,I've traveled within my own state a little bit more, and I'veheld quite a few business meetings During this time I've mettwo people who have told me they have manic depression It sohappens they are ...

Be Grateful for Gratitude In Twelve Step meetings, it’s traditional to groan when someone says, “Let’s have a gratitude meeting” People don’t like to talk or think about what they’re grateful for It’s not in our nature We’re more tuned to what’s going wrong than what’s going right We can’t help it The cave men who sat around and admired how white the teeth on the saber toothed tiger were, didn’t last long enough to reproduce The ones who realized ...

Creating Balance Form the Inside Out When I was younger, my mother and other adults used to say “The older you get, the faster life will go”, and my younger self would think, “Maybe for some people, but not for me” But, as much as I thought I would be immune from this route, they were right, life is moving faster and faster the older I get As an adult and as a life coach, I often hear the exclamation ...