Who's Taking Your Blood Pressure -- Seriously? So I'm going to the doctor's for a routine visit I'm a bit late and had to park a block or so away, I practically run the distance to the office I check in at the front desk, turn to take my place behind a 1999 copy of Sunset magazine, when the doctor's assistant calls my name She leads me into a small room and takes my blood pressure (BP) She gets a reading of 196 over 95 " ...

8 Pimple Busting Beauty Tips That Work Don't you just hate those pimples popping up when they are least welcome Like just before a big date Or before a major presentation It is even worse when the pimples spread all over your face I know I've been there In fact, it was so bad that when I went to a doctor with a bad flu, the doctor treated me for acne instead Pimples begin when the pores in your skin get clogged up with oil, dirt and ...

All About Green Tea And Polyphenols -A discovery is said to be an accident meeting a prepared mind, Albert von Szent-Gyorgyi (1893 - 1986) Or as I like to say When the student is ready, the teacher shall appear! By the way, have I said how much I passionately enjoy green tea, the personal benefits I have witnessed from green tea and what a fantastic unearthing this 'ancient medicine' is for modern western living? After a good deal of research, I have found that there isn't any other ...

Why Go Hairless Is Laser Hair Removal Work For You There has always been pressure on women to be free of body hair, but with the recent metro sexual trend men are now facing pressure to be hair free from the neck down For both men and women this goes beyond grooming Hair removal is a trend, and many people perceive a hairless body as sexy and attractive Go to any bookstore and glance at the magazine rack and you will not see man with a ...

Enjoy Your Health, Naturally What is "ViaViente"? Literally, ViaViente means, "Alive with Youth" In the world of healthy living, ViaViente is a health tonic that aids in healing and balancing the entire body ViaViente can also be called a health elixir, phytotonic, juice, nutritional supplement, or energizing drink Whatever the title, this super nutritional energy health juice is an all natural whole-food approach to nourishing the body with essential vitamins and minerals Fortunately, for us, the power of ViaViente does not stop there This tonic is a natural ...

Homecoming Hairstyles: The Updo Or Don't! Many teenage girls will find themselves in the midst of a trauma when asked or nominated for the homecoming court Next to prom, this is one of the most memorable occasions in a teen girl's life Much planning should go into the thoughts regarding homecoming hairstyles After all, all eyes will be on you for those few moments, and as you grow older you will have the pictures as even greater reminders of years past Throughout the past several years, girls ...

The Two Biggest Myths About Abdominal Training If you have ever read a fitness magazine If you have ever watched TV ads about latest machines that will "magically" reveal your abs If you have ever gone to a gym and seen tens of people lying on the floor doing crunches Then beware - because chances are you are a victim of the two biggest abdominal training hoaxes! Myth 1 Just doing some midsection exercises can reduce your "love handles" Fact: You cannot reduce fat from a certain targeted area of your ...

Free Cures For Acne - Is It Possible? Consider this when checking free cures for acne Zero cost means zero guarantees, and there's absolutely no guarantee backing any home remedies for clear skin So the next question is does your face and your already sensitive skin deserve anything but the best in your quest for clear skin? You can search the Internet for free cures aplenty, but if you are considering home remedies for your face, especially for acne, your best free cures must be met with ...

How One Person, Namely Me, Could Be A Beginner For 16 Years What person just starts down the right path to anything? Hardly any of us The first time we are introduced to structured learning is in kindergarten That type of learning follows us into grade school, middle school, high school and maybe college So why is it that so many beginners just "do stuff?" It's not like we are born with the instincts to even tie shoes without somebody showing us the way At 16, I ...

Protein Won't Make You Fat: Myth 1 How many magazines have you read where they tell you to take in X grams of protein? How many times have you see 75g of protein per lb of bodyweight or 1g maybe 15 for the advanced athlete or better yet 2g for the guy who really wants to grow! All of those calculations may or may not be correct but it depends on YOU! FACT: The 1 protein mistake people make is: They ingest more then they need MYTH: Any ...