Does Your Income Affect Your Health? Our level of income directly affects our health Did you know that? How much money you make helps to determine how healthy you will be Doesn't really make sense, if you don't' look at the broader picture In the big picture, however, here is the view: you are educated, have a degree, and are exposed to tons of information during your college years You are exposed to health classes, athletes, and all sorts of professional people who already understand the importance ...

Information On Fitness What is fitness and where do we go to learn about fitness? Fitness is our ability to function with alertness and energy over the course of our daily activities We have so many places to turn for fitness information, that it would be impossible to cover all the possibilities in one article However, we'll cover the most common places to look, and let the reader take it from there The major sources of fitness information are available to everyone, everywhere Libraries, the internet, your ...

The Interchangeability Being fit and being well are totally different conditions Your wellness rating is dependent upon your immune system, and what vitamins, supplements, and nutrition you provide for your immune system Fit people can sometimes be unwell And well people can sometimes be unfit However, when you do combine the two, and use sound principles based on clean living, exercise, and healthy eating, you attain a state of equilibrium where you are healthy Most individuals do not take the time to completely understand the health advantages of ...

Medicinal Treatments For Balding Men The most commonly used drugs that are available to treat balding are Minoxidil and Finasteride Unlike Minoxidil, which is a topical product, Finasteride is an orally taken prescription drug It Is to be taken once daily Both medications have been studied extensively They're most successful at promoting hair re-growth at the vertex of the scalp Unfortunately, most patients experience little or no results to the hairline or anterior scalp Ask your family physician if either of these products are right for you ...

Wellness You pick up the magazines each day, and you're bombarded with health and fitness information Advertisements and articles that are designed to impart much needed information to the reader about the state of fitness and health in America today, and what we as responsible citizens should do I want you to stop, and think for just one moment How do you determine your current fitness and wellness levels? Does your regular doctor as you each time you go if you believe yourself to be fit and ...

What Role Does Our Intelligence Play In Our Health? This is a double sided coin Does health affect intelligence? Yes Does intelligence affect health? Yes This is one of those wonderful situations where the cause and effect works both ways What happens in one area, will generally affect the other It is a known and proven fact, that the eating and health habits we use as children, directly affects our level of development This includes the brain Protein, one of the most important basic life building blocks, ...

The Two Biggest Hoaxes About Abdominal Training If you have ever read a fitness magazine If you have ever watched TV ads about latest machines that will "magically" reveal your abs If you have ever gone to a gym and seen tens of people lying on the floor doing crunches Then beware - because chances are you are a victim of the two biggest abdominal training hoaxes! Hoax 1 Just doing some midsection exercises can reduce your "love handles" Fact: You cannot reduce fat from a certain targeted area of your ...

Reduce Your Stress: Read A Book It will take you to faraway places with white sandy beaches and clear azure skies in the blink of an eye It will take you back in time to the days of prehistoric monsters or thrust you forward to the Big Brother world of tomorrow It can even fill your eyes with tears one moment and make you laugh out loud the next Reading a good novel or story will open a window to the world and give you a vision ...

Is Your Organization Causing You Stress? We live in a society of "joiners" We like to join churches, clubs, and fraternal organizations We like to join classes and magazine subscription drives We simply enjoy being with other people, and so we spend much of our lives in groups Certainly, this is a good thing--not only for our own mental health, but also for the good of society as a whole And yet, no organization is a perfect entity Organizations often breed conflict within their ranks The conflicts ...

Managing Your Stress By Managing Your Time Are you one of those people who wishes you had a 30-hour day? Do you long for having enough time to homeschool your children, cook gourmet meals, tend a garden, care for a large, five-bedroom house, play the piano, and sit by the fire reading a good book? The fact of the matter is many Americans today are operating under a time crunch We simply don't have enough hours in the day to accomplish all that we want to ...