Top 5 Tips For The Use Of Relaxation Music Music is charged with emotion Not only was the music itself written with great passion and probably played in the same manner but it also invokes a great many emotional responses Music can help us remember people, places or emotions Some of these memories may be good and some may be bad Music can even stir up memories that we had otherwise forgotten about This emotional response is a very strong one and by using it to ...

Completing Unpleasant Tasks We all have tasks we don't enjoy doing, but they have to get done Whether it's doing our taxes, cleaning out the refrigerator, or filing that pile of papers, these are the chores we dread So we end up putting them off over and over again, until the "To File" pile threatens to avalanche onto the floor, or the science experiment in the back of the fridge develops legs and walks awayUsually when this happens, we get ...

Reiki Energy Balance Here’s a simple exercise that anyone can do, even if they haven’t been ‘attuned’ to Reiki It requires a basic knowledge of channeling Reiki energy, the positions of the 7 primary chakras and a willingness to spend some time making someone else feel good Everything else is optionalFor those who’ve never channeled Reiki or studied it, first take a moment and see my other article “Basic Reiki” for instructions on how to open up to and channel ...

Banishing Your Critic Whenever we start a new creative project, it's always a little scary We're never sure how it's going to turn out And that element of uncertainty is just the thing we need to get our Critic up and hollering at usThe Critic also comes to visit when we start thinking about tomorrow's work, or yesterday's work, or the end result, instead of what we are doing here and now Sometimes, it comes calling immediately after a visit ...

Choose the right incense burner Incense and incense burners come in many different varieties While incenses vary in essences and aromas, incense burners vary in materials and shapes Not only the incense you choose will have an effect on your environment, but the incense burner you use will do so as well The incense you choose might affect your mood and the chi flow around it, while the incense burner might directly affect the feng shui of the space where ...

What's So Special About Cinnamon? I don't know about you, but just the smell of cinnamon makes me feel warm and fuzzy all overMy favorite cookies to make is Snickerdoodles because I just LOVE the smell of them baking There's just something warm and delicious about itThe sense of smell is powerful - and when my kids smell Cinnamon, they are going to feel warm and fuzzy all over because of the fun we've had in the kitchenBut, you might ...