Are You Getting Too Much Sleep? Too much sleep? are you kidding? There's no such thing these days is there? With today's fast paced lifestyle there's barely enough time to grab enough sleep let alone too muchHowever if you sleep eight hours a night or more and still awake less than refreshed, chances are you're getting too much sleep What you need is not more sleep it's quality sleepQuality sleep allows us to awake feeling refreshed and full of energy, ...

Rheumatoid Arthritis A shooting pain in the knee A burning sensation in the hand Before you know it, you have rheumatoid arthritisRheumatoid arthritis is a chronic inflammation of the joints Rheumatoid arthritis is an autoimmune disease in which the immune system attacks normal tissues as if they were invading antibodies Rheumatoid arthritis also causes inflammation of the tissues around the joints and other organs of the body The hands and feet are the most affected areas of rheumatoid arthritis although ...