Arousal, Orgasm, and Sleep Trouble getting to sleep? You’re not alone-- sleep disorders plague millions of people You may not be surprised to hear there’s evidence that sexual stimulation and a good orgasm can helpSexual stimulation and orgasm help you sleep by causing your brain to secrete neurochemicals to induce sleep For instance, sexual stimulation and arousal send a signal to release dopamine, which helps kill pain and leads to relaxation In addition, orgasms cause the brain to release the ...

Are You Overweight Because You're Not Sleeping Enough? If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right?Everyone knows the importance of exercise and how it helps us with weight loss, but on some days don't we all wish we can just sleep in bed and lose weight at the same time?Well, I've got some great news for you Sleep is a critical part of ...