Killer Cheeseburgers, Cholesterol, Common Sense And Vitamins If I could pronounce it right, I would call cholesterol onomatopoeic It's a word that, to me at least, conjures up clogged arteries, fried foods and early death I probably stand alone on this but when I pronounce it, it sounds like the passage of congealed plaque working its way down your arterial routes Definitely not pretty, and actually not very fair if you look at the facts about cholesterol Cholesterol is an entirely natural substance, produced in the human body ...

Five Easy Ways To Have Optimal Health Everyone can improve their health by simply following these guidelines Be optimistic, eat right, exercise, sleep well, and find purpose for your life Follow these and you will become healthier, happier, and more productive 1 Put away fear and worry and find joy There are health professionals who recommend not watching or listening to the news Reading the daily newspaper in the morning starts your day off on a negative path The news brings ...

Interpreting An Ekg EKGs can assist doctors in diagnosing and determining any current or past heart abnormalities and are often a regular screening for those with heart disease Through electrodes attached at various strategic body points, the EKG machine records the electrical impulses of the heart The results of the impulses are displayed on a computer monitor and then printed onto graph paper The attending physician or EKG technician interprets your heart health by reading the graphed EKG imageEKGs are ...

The Function Of Automated External Defibrillators Automated External Defibrillators (AEDs) are not vastly dissimilar from the ones many of us have seen for years on medical shows or in emergency rooms at hospitals The device exists to correct a fibrillation, or irregular heart rate that is negatively impacting blood flow, but unlike the standard defibrillators, the automated external defibrillator can be operated by any citizen; even those with little or no medical trainingWhen a person experiences cardiac arrest or a ...

Lowering Blood Cholesterol Levels Avoids Coronary Heart Disease Risk Heart is like any muscle It needs a constant and permanent supply of oxygen and nutrients They are carried to it by the blood in the coronary arteries In some particular situations, coronary arteries become narrowed or clogged by cholesterol and fat deposits, and they are not able any more to feed the heart with enough blood This process is called atherosclerosis and leads to coronary heart disease (CHD) If the coronary ...

Stop Snoring Of course, you would stop snoring if you could help it It irks your bed partner It embarrasses you And don't you hate being nudged in the middle of the night, because you have been snoring?Yet, your doctor will tell you that these are the least of his concerns Snoring can be the cause- or the warning sign- of many serious health problemsWhile high blood pressure, sleep apnea and brain damage top the list, there are others that should ...

Heart Attack Symptoms, Causes And Treatment: Small Lifestyle Changes Can Help Prevent Heart Attack! Ask a few well informed people over the age of fifty: What are they afraid of the most? Four out of five would answer: Sudden death due to heart attack Heart attack is becoming a common cause of death after the age of fifty Heart attach is preventable to a large extent and we know how to prevent it We also know that by these measures ...

Heart Attack Symptom, Causes And Treatment: Prevent Heart Attack With Right Diet! A patient who has suffered a heart attack usually has severe chest pain which needs to be relieved Also, he may be having other symptoms like shock, pulmonary oedema, heart failure or irregularities in the beat of the heat All this needs immediate attention Besides that, it is necessary to overcome shock and cardiac failure, if present, and any other complication that may ariseSuggested Menu for a Heart ...

Managing Stress - How To Effectively Deal With Pressure At some time or another, we all experience stress Sometimes it stems from family, relationships, or work; but regardless of its source, it still feels the same Stress cannot be avoided, however, we can learn to effectively manage and prevent it from overtaking our lives The first step to coping with stress is to recognize its source and to identify what it is about this source that is causing you distress As mentioned earlier, stress can come from ...

What Is Your Cellular Age? What is Your Cellular Age? Dr Jonas Frisen was working in his lab, when he found something that almost caused him to fall off of his lab stool Dr Frisen is a stem cell biologist in Stockholm He was working on developing a new way to estimate the ages of human cells Now, most of you are probably thinking, so what I am 20 or 30 or whatever age you are, so my cells are the same age That is what Dr ...