Basic Womens Health The health problems of women are unique in camparison to the male gender The female body is more complex and requires much more careThe habits you, as a woman, develop early in life may determine your health in your later years I don't mean eating habits alone I mean your personal habits and choices as well as your eating habitsThe 5 major causes of poor health and even death in women are as follows: Cancer, Heart Disease, ...

You Can't Fool Mother Nature In the 1970's, there was a margarine commercial with the message of "you can't fool mother nature" This statement never held more true than it does todayUp until the very early 1900's, the farming and livestock in this country was grown and raised using natural and organic methods It was just the way it was done and it didn't need to be called "organic" In the last 50 years or so, more extensive use of ...

Are You Ready To Lose Weight? Are You READY To Lose Weight?I know, I know What a crazy question! Considering that we’ve all tried so many diets until we can give calorie counts in our sleep - where do I get off asking a question like that?But bear with me please This may actually get you closer to your weight loss goals than you think!We've heard it a million times but it's true: Losing weight permanently is not just a ...

Are you making a sacrifice? When I was a university student, an ice cream-loving friend of mine gave up ice cream for Lent It became a joke among all of us as we watched him suffer through keeping his promise, and almost a party when we brought him three gallons of butter pecan just after midnight Easter morning! We often talk about Lent as a time of sacrifice Of the sacrifice Christ made for us And the sacrifices we should ...

Are you controlled by the urge to binge? I gotta confess: I'm completely addicted to crisps Any kind is fine Don't mind the flavor - they all taste fine My resolve weakens every time I think about chomping into one Feeling the crunch, hearing the crackle, and getting that first taste of its tangy flavor Bliss - and if you are into crisps then you probably wish you had a packet right now - probably a big oneBut maybe crisps ...

Be Healthier and More Productive with Positive Habits The Power of Positive Habits Did you know that habits are incredibly powerful tools for personal growth and success? Think about the habits you have now and how they affect virtually every aspect of your life Your weight and health are determined by your eating habits Your relationships with people are determined by your social habits Your success at work is determined by your work habits You have sleeping habits that dictate how ...