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March
16
Can A Low Carb Diet Help You Avoid Trans Fats?
Unless you’ve been living under a rock, you’re probably aware that trans fats are thought to contribute to heart disease, weight gain, and other health problems These transformed fatty acids are commonly referred to as Trans Fatty Acids or TFA’s and are present in most of the packaged foods found in the grocery store and your pantry!Trans fats are produced by hydrogenation - the process of heating an oil and ...
March
16
Calorie And Carbohydrate Counters
I recently received an email offer for a hand held computerthat contains food fact tables, non volatile memory to holdthe user's input data (food types and amounts, height, frametype) and calculates the total calories or carbohydratesthat the dieter might want to track or limitRather clever, and it will probably sell wellHowever, if the dieter chooses safe food types, he/she caneat huge amounts without ever counting either calories orcarbohydrates, and still lose weight Of course, limitingconsumption to ...
March
14
Control Cholesterol Naturally
Blood Cholesterol is produced by our body for several purposes In some people it is produced more than is required by our body, especially when the diet contains saturated fats Saturated fats in the diet force the body to make too much cholesterol The cholesterol may become high when our diet is rich in saturated fats that are found only in animal products Plant foods do not contain any cholesterol, but the animal foods are loaded ...
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