Beating Your Neck, Back and Shoulder Pain Suffering from neck, back and shoulder pain? If you are, you’re in good company Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders While neck, back and shoulder pain used to be thought of as conditions affecting only adults, due to more parents scheduling routine doctors visits for their kids, it’s becoming increasingly apparent that children and teenagers are also suffering from the ...

Beating Brain Fog - 3 Key Tips for Mental Clarity When the fog of overwhelming stress clouds our thoughts there’s a danger we could soon be drifting into non-productivity land Here are three quick and easy ways to sail through the day with a clear and focused headKeeping a clear head is essential if you want to:• avoid the pitfalls of stress• keep calm and focused on what you need to get done• be at your intelligent best• and retain ...

Ayurvedic Treatment of Fibromyalgia (CFS) Fibromyalgia is a recently recognized disorder that is regarded asa chronic condition associated with the experience of non-inflammatorypain and tenderness in muscles, ligaments , joints and fatigueFibromyalgia is a relatively common condition, estimated to affectabout four percent of the general populationIt is very similar to chronic fatigue syndrome (CFS); Only point ofdifference is presence of musculoskeletal pain in fibromyalgia andthat of fatigue in CFS Low level of Serotonin is considered to bemost important biochemical criteria ...

Chronic Fatigue Syndrome And Depression Are Not The Same Thi You may have noticed that Chronic Fatigue Syndrome /ME /Post Viral Fatigue Syndrome is a very misunderstood illnessand this is perhaps why there are so many myths about itPerhaps the most common myth about Chronic Fatigue Syndrome is that it is effectively a mental condition, and another name for depressionBut these two conditions are very different! And when you label a condition incorrectly it can cause no end of ...