Before You Make Your New Year’s Resolutions, Make the One De Thinking about thinking about your New Year’s resolutions? It’s always in the back of our minds as we wend our way through the holiday merriment and another year comes to a close If you’re thinking, “@^*, the same thing will be No 1 as was No 1 last year!” why not try something different?rriment Another year coming to an endNew Year … new start, but did you know that ...

Beating Brain Fog - 3 Key Tips for Mental Clarity When the fog of overwhelming stress clouds our thoughts there’s a danger we could soon be drifting into non-productivity land Here are three quick and easy ways to sail through the day with a clear and focused headKeeping a clear head is essential if you want to:• avoid the pitfalls of stress• keep calm and focused on what you need to get done• be at your intelligent best• and retain ...

Balancing Your Work, Family and Social Life Many of us have an image of personal balance as a set of scales in perfect balance every day But that’s an unrealistic goal You are in for a lot of frustration if you try to allocate within every day a predetermined portion of time for work, family and your social life An illness may upset all your plans A business project may demand peaks of intense work, followed by valleys of slow ...

Basic Reiki This is a very simplified primer on basic Reiki It’s intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itselfWhat is Reiki?Reiki is a Japanese phrase which means “Universal Energy” Its history is enshrouded in myth, legend and parable, but the simple fact is, it works Reiki is simply the process of channeling Universal Energy through oneself and into some one (or something) ...

Avoiding Depression Can you really avoid depression? Is there a way that you can get rid of this awful disease that seems to be taking over your life? For many, the only way to rid their bodies of depression is by taking medications and getting therapy Both of these things are great ways to work through your depression, but is there a way in which you can avoid it altogether?Depression is a mind disease It is usually caused by an ...

How Green Tea Can Help You To Lose Weight Copyright 2005 Arina NikitinaGreen tea has been highly valued in Asia for centuries for it's medical properties In the recent years green tea benefits caught the attention of western scientists Alongside with confirming many of the green tea benefits scientists indicated that green tea can also help you lose weight During their research they've made an amazing discovery Even though green tea did contain caffeine it have not change the energy ...

Are you lacking Self-Discipline ? - Part 2 As a man practises self-control he approximates more and more to this inward reality, and is less and less swayed by passion and grief, pleasure and pain, and lives a steadfast and virtuous life, manifesting manly strength and fortitude The restraining of the passions, however, is merely the initial stage in self-discipline, and is immediately followed by the process of Purification By this a man so purifies himself as to take passion ...

You want RESULTS? I'll give you RESULTS! I am not a therapist I do not do therapy I am a "Performance Consultant" I teach people how to produce the results they want in their lives using the most effective methods Change will be fast, fun, easy and lots more fun! You like fun, right? I'm not much interested in talking about or analyzing your past I want to know what you want for now and for the future I can ...