Bayani Magazine
May
24
Healing, Your Child And Flower Essences Once again my son is motivated, confident, and feeling good about himself Not only that, he now has a greater understanding of what's expected of him, is more calm and relaxed as well as centred, balanced and coherent He wasn't like this several weeks ago, far from it, and so I decided to purchase a combination bottle of flower essences called 'Confid' Essence This particular combination was taken over a two week period, twice per day and helped him deal with low ...
May
22
Emotional Healing Is The Answerthe Question Is: How Were You Hurt? If you are having trouble with relationships--on the job, in your family; or experience low self-esteem, panic attacks, anxiety, depression, alcohol/drug abuse, nightmares, suicidal thoughts or attempts, shame, guilt, baseless crying, angry outbursts, inability to recognize your feelings, mood swings, emotional shut down, numbing out, arthritis/joint pain, chronic/acute fear, headaches/migraines, eating disorders, PMS, gastrointestinal/gynecological disorders, chronic fatigue syndrome, MS or fibromyalgia, you are not alone Many men and women experience this kind of pain Many, if not most, do ...
May
22
A Guide To Female Hair Loss Hair loss usually occurs because of hormonal factors As a consequence, biological events like puberty, pregnancy and menopause that effect female hormone levels can also cause female hair loss In the case of pregnancy, hair loss is simply a consequence of the stress the body undergoes during labor and should stop approximately 6 months after birth Discontinuation of taking birth control pills can also cause temporary female hair loss The most common type of female hair loss is androgenetic alopecia or female-pattern baldness ...
May
22
29 Secrets To A Good Night's Sleep By Dr Mercola If you are having sleep problems, whether you are not able to fall asleep, wake up too often, don't feel well-rested when you wake up in the morning, or simply want to improve the quality and quantity of your sleep, try as many of the following techniques below as possible: My current favorite for insomnia is Emotional Freedom Technique (EFT) This is a very popular energy psychology too Most people can learn this gentle tapping technique in several minutes EFT ...
May
20
Irritable At Work? Stressed? This May Help Not functioning well during the day? Irritable? Stressed out? Racing mind? You may be suffering from lack of sleep "Most people need at least seven-and-a-half hours of sleep a night" Up to about one-third of the population have symptoms of insomnia Those with insomnia typically experience: Sleepiness Fatigue Poor concentration Decreased alertness and performance Muscle aches Depression during the day and night An over-emotional state (tense, worried, irritable, and depressed) Melatonin will help you get to sleep quickly and effectively If you are having trouble concentrating at ...
May
19
The Healing Benefits Of Massage The healing power of human touch is a positive experience that many people enjoy through therapeutic massage or bodywork The effects of a good massage go much deeper than the skin's surface Massage can: 1) Help improve circulation of the blood and lower blood pressure 2) Act as a detoxification system by propelling toxic waste products through the lymphatic system 3) Help to improve muscle tone and prevent muscular atrophy resulting from inactivity or illness 4) Reduce emotional stress and promote a sense of ...
May
17
Improving Your Health With A Steam Shower The evolution of bathroom design has taken on a new dimension with all technological advances in both bath and shower innovations Up until the last decade daily showers were a quick means of cleansing the body, spending mere minutes in the shower feeling more like a chore rather than an enjoyable and relaxing experience According to health and wellness experts finding comfort in the shower by taking the time to unwind and relieve the body and mind of everyday stresses allows ...
May
14
Mom's Job Stress May Spread To Kids Copyright 2005 Daily News Central Low job satisfaction in working mothers increases the stress levels of their children, but allowing them to spend more time in childcare can help overcome these effects, according to new research published in Developmental Psychobiology Children whose mothers found their jobs emotionally exhausting or otherwise less rewarding had higher levels of the stress hormone cortisol than children whose mothers reported more enjoyment from their jobs, researchers found in a study involving more than 50 nursery school children Levels ...
May
14

Proactive Medicine

Posted by: Category: Health & Medical
Proactive Medicine Proactive medicine on the other hand aims to maintain homeostasis That is, it aims to maintain health on the physical, mental and emotional levels The principle behind proactive medicine is prevention is better than cure In traditional Chinese medicine, for example, patients used to visit their doctors while they were well and healthy and they paid the doctor for his/her services, however, if a patient became ill the treatments were free The assumption being that the doctor did not do his/her job properly and therefore the patient ...
May
10

Stuttering Treatment

Posted by: Category: Health & Medical
Stuttering Treatment There are many types of treatment for people who have a stammer or stutter, this article describes some of them Stuttering has gained a lot of coverage in the news over the last number of years with people like pop singer Gareth Gates highlighting the problems people who stutter have Speech therapy is the normal course of therapy people who stutter try In my opinion this is useful however has limited power as the therapists themselves do not believe a stutter can be overcome They are ...
2008 Bayani Magazine
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