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	<title>Bayani Magazine &#187; education</title>
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	<link>http://www.bayanimagazine.com</link>
	<description>Bayani Magazine</description>
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		<title>High Cholesterol: Do I Need Prescription Medication To Lower My Cholesterol?</title>
		<link>http://www.bayanimagazine.com/high-cholesterol-do-i-need-prescription-medication-to-lower-my-cholesterol/</link>
		<comments>http://www.bayanimagazine.com/high-cholesterol-do-i-need-prescription-medication-to-lower-my-cholesterol/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 03:33:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[coronary]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[factors]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[stream]]></category>

		<guid isPermaLink="false">http://www.bayanimagazine.com/high-cholesterol-do-i-need-prescription-medication-to-lower-my-cholesterol/</guid>
		<description><![CDATA[ High cholesterol is one of the leading risk factors in heart disease, and yet, unless we are tested for it, you may not know that you have it Being tested for high cholesterol can help you manage it before it can harm you Important Facts About Cholesterol: Cholesterol is so important for your body that it actually produces it! It forms part of the very structure of your cells and is the foundation for many important hormones Cholesterol becomes a problem when there’s too much of its harmful form in your blood stream High levels of “bad cholesterol” or LDL indicate that you may be developing athlerosclerosis (thickening of the blood vessel walls with fat), making it harder for blood to circulate If your coronary arteries - the vessels that supply your heart with nutrients and oxygen - are damaged this way, it can lead to damage to the heart and eventual heart attack In contrast, high levels of HDL or “healthy” cholesterol indicate that your blood levels of fat and cholesterol are in good shape, and can help lower LDL levels What’s “high cholesterol? Your healthcare provider can test your blood cholesterol levels The NCEP (national cholesterol education program) provides these numbers as a guideline for what your cholesterol levels should be, depending on your risk factors for heart disease View the table of Cholesterol Risk Factors at ShoppeMD Online Pharmacy Risk factors for heart disease include smoking, having diabetes (type 1 or 2), and having high blood pressure You should ask your health care provider about what your risk factors are Make sure to mention any family history of heart disease or risk factors - while family doesn’t determine whether you are at risk for heart disease or not, it can play a contributing role to any risk you might have So Do I Have To Take Medication for High Cholesterol? ]]></description>
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		<item>
		<title>Cholesterol &#8211; What Is It And Is It All Bad?</title>
		<link>http://www.bayanimagazine.com/cholesterol-what-is-it-and-is-it-all-bad/</link>
		<comments>http://www.bayanimagazine.com/cholesterol-what-is-it-and-is-it-all-bad/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 05:34:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[density]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[kinds]]></category>
		<category><![CDATA[lipoprotein]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[resort]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[saturated]]></category>

		<guid isPermaLink="false">http://www.bayanimagazine.com/cholesterol-what-is-it-and-is-it-all-bad/</guid>
		<description><![CDATA[ Cholesterol Boy, there sure is a lot of noise being made about keeping your cholesterol low You can see ads for all kinds of drugs all over the TV to help lower your cholesterol Go to a doctor's office and the first thing you see hanging on the wall is a cholesterol chart So what exactly IS cholesterol and what's the big deal about it? ]]></description>
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		<item>
		<title>Vitamin Supplements For Healthier Living</title>
		<link>http://www.bayanimagazine.com/vitamin-supplements-for-healthier-living/</link>
		<comments>http://www.bayanimagazine.com/vitamin-supplements-for-healthier-living/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 21:53:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[acids]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[coenzyme]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[optimum]]></category>
		<category><![CDATA[prostate]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.bayanimagazine.com/vitamin-supplements-for-healthier-living/</guid>
		<description><![CDATA[ Each of us needs the proper nutrients to attain and maintain optimum health, but sometimes the nutrients we need are not a part of our daily diet Therefore, that explains why more than 187 million people in 2005 bought vitamins or dietary supplements to provide the necessary nutrients to their daily diet Proper nutrients through diet and vitamin supplements help to build a strong immunity system and thus less illness In contrast, people with low immunity levels tend to contract many illnesses and often suffer for a longer duration than healthy individuals In November 2005, the DSEA (Dietary Supplement Education Alliance) found in a study that seniors live longer and more independent lives when taking vitamin supplements In addition, further evidence of dietary supplements are acknowledged by the DSIB (Dietary Supplement Information Bureau) who also reported that vitamin supplements help people live longer, healthier lives As healthcare costs and health insurance skyrocket, preventive self-care seems to be more widely accepted Many individuals can benefit from the use of dietary supplements and vitamins Vitamins can help reduce healthcare costs by billions of dollars Better health is attained and maintained by dietary supplements thus less illness The following dietary supplements may be of value to the immune system: · Vitamin C provides antioxidant to cells, and may reduce the risk of cardiovascular disease and some forms of cancer · Vitamin E may reduce free radical damage and cut the risk of diabetes, and cancer · Vitamin A helps support mucous membranes, and the skin · Selenium may help protect against prostate cancer and is known as an anti-aging nutrient · Coenzyme Q10 may help generate energy for metabolism · Omega-3 fatty acids benefit the heart and the nervous system Remember, you still have to eat healthy Get as many vitamins, minerals, amino acids, and fatty acids in your diet as possible In addition, you can also consider taking a dietary supplement to make-up for what is lacking Taking dietary supplements is a good way to make sure that you get all the nutrients that you may need For more information about vitamin supplements and dietary supplements, visit http://wwwvitaminsupplementsinfoguidecom and http://wwwdietarysupplementsinfocom ]]></description>
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		<title>How We Talk To Children With Autism</title>
		<link>http://www.bayanimagazine.com/how-we-talk-to-children-with-autism/</link>
		<comments>http://www.bayanimagazine.com/how-we-talk-to-children-with-autism/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 04:13:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[attempts]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[cattle]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[esteem]]></category>
		<category><![CDATA[firmness]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[kindness]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[strikes]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://www.bayanimagazine.com/how-we-talk-to-children-with-autism/</guid>
		<description><![CDATA[ You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included A courtesy copy of your publication would be appreciated I'd like to discuss how we talk to children with autism One of the things that strikes me is the wide range of what is considered acceptable I'm not talking about teaching methods Specifically, I'm talking about the tone and volume in which we speak to these children I know that they're often difficult to reach and may require multiple attempts to get them to attend or to understand what is being said to them I also understand that this can be frustrating and confusing at times, but it's everyone's job to stay calm and talk to them in a reasonable manner There are many teachers and therapists in special education that would never speak harshly to any child However, I've heard many speak to children with autism in ways that no regular education program would tolerate, and it seems that this practice is still widespread My theory is that this habit of loud, cruel voices has been accepted for so long that no one questions it It's left over from the days when persons with autism were yelled at, slapped and cattle-prodded to get them to comply Everyone knows that being spoken to harshly and punitively can break a person's heart, spirit and self-esteem over time Our children are no different They need to feel loved, accepted and cared for Cruel and abusive tones alone can be harmful, even without negative words attached My suggestion is that we ask our teachers to speak to our children with kindness and respect At times when firmness is called for, everyone can still speak kindly while staying firm It's all in the choice of tone and language We want our children to grow into their full potential It can't happen if they're feeling anxious or depressed or if their self-esteem has been damaged We need to lay the foundation first- love, trust, respect, acceptance and kindness Then we can build instruction over that foundation, taking care not to displace it If you think about it, it's all relatively common sense We all learn and become our best in this kind of supportive and accepting atmosphere Our children do too Sandra Sinclair, wwwautismvoicecom ]]></description>
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		</item>
		<item>
		<title>Art Of Kissing</title>
		<link>http://www.bayanimagazine.com/art-of-kissing/</link>
		<comments>http://www.bayanimagazine.com/art-of-kissing/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 03:41:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[domination]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[drift]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[element]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[geometry]]></category>
		<category><![CDATA[kisser]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[things]]></category>

		<guid isPermaLink="false">http://www.bayanimagazine.com/art-of-kissing/</guid>
		<description><![CDATA[ Art Of Kissing - Kissing is something that I could talk about over and over again and never get bored What can I say, I love to kiss? Nothing is better than a good kiss Nothing makes the birds seem to sing louder, the grass seem greener than a great kiss We have talked in past articles about kissing, but not really too much about methods You aren't born a good kisser The only thing that will help you is education and practice I'm sure glad there are things like kissing to practice in life, life would have been boring if all it was, was geometry Let's talk about different ways that you can kiss Take some notes and practice on your woman She will love the new attention First there is the domination We all have seen those WWII clips of them men coming back from battle and kissing their wives This is a kiss with some power behind it It can say many things A kiss like this will knock her off of her feet Maybe you might use this kiss if you haven't seen her for awhile You might use this kiss if you are very horny and can't contain yourself any more We all have had those strong moments where we feel like we have to kiss someone We need an outlet for all the sexual frustration that we are feeling The great thing about a kiss is, it is easy and fast too do You can get your sexual frustration out without having to take off your clothes The element of surprise is what makes a woman the wettest This isn't a kiss technique per se, but you will get the drift While you are kiss her, roam her body with your hands Explore every area that you can This will make her go crazy before you can even begin to think about what your next move is I can't tell you enough how important this is Before you give your woman a kiss, make sure your breath smells okay Don't go kissing her if you just ate a tuna on rye sandwich If you are in doubt, go brush your teeth You don't like it when she has shit stuck in her teeth that fall into your mouth Lets talk more about kissing and not the do's and don'ts The explore kiss This is where you spend some time getting to know her mouth This is a fun one from time to time It shows that you are interested in her You are learning new ways to excite her This can be good for both of you Good for you because you will learn new things that turn her on Great for her because she will think all this time you are spending on her is great The peck before bed You know you aren't getting laid when you get that little peck before she rolls over in her flannel night gown It doesn't have to be such a little innocent kiss Instead, look into her eyes when she gives you that little peck Run your fingers through her hair and tell her that you love her This will give her sweet dreams all night long Just like the peck before bed, turn that peck before you leave for work into something special Tell her that you will be thinking about her all day long while at work Look her in the eyes and smile when you say it This will keep her waiting for when you get home You can also use kisses to see where she is at sexually If you are turned on but you are not sure if she is, kiss her and find out Give her a long slow kiss, if she comes back wanting more, than you know you are going to score in the sack If on the other hand after you are done she is talking about he bills you owe that month, you aren't getting laid tonight You may not know it, but a kiss holds a lot of power to a woman With the right kiss you can make her go from undecided to a horny vixen when it comes to sex If you aren't sure that you will get laid, a kiss is a good way to test the waters A kiss can also be a way to show affection If you just want to show that you love her and are thinking about her, a great way to show it is a little peck This will make her feel warm and fuzzy inside and know that you care Kissing shows interest It maybe sexual or just love, but it does it all the same Your woman will respond to this the same way time and time again She will be happy to feel your lips on hers Don't forget, you can never get too many kisses in your lifetime ]]></description>
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		</item>
		<item>
		<title>Why A Bird Flu Pandemic Will Be Such A World Catastrophe</title>
		<link>http://www.bayanimagazine.com/why-a-bird-flu-pandemic-will-be-such-a-world-catastrophe/</link>
		<comments>http://www.bayanimagazine.com/why-a-bird-flu-pandemic-will-be-such-a-world-catastrophe/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 14:20:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[containment]]></category>
		<category><![CDATA[dollars]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://www.bayanimagazine.com/why-a-bird-flu-pandemic-will-be-such-a-world-catastrophe/</guid>
		<description><![CDATA[ We are moving closer every day to a world influenza pandemic New cases of bird flu are being discovered in more countries 88 people worldwide since 2003, who have had close contact with infected birds have died Scientists fear that when the bird flu virus mutates or mixes with normal influenza viruses then it will be in a form that passes easily from person to person The 1918 influenza that killed 40-50 million people world wide, started in Kansas and moved around the world within 9 months And that was without the type of air travel we have today Governments around the world are scrambling to prevent this from happening Billions of dollars in new aid is going for surveillance and reporting of new cases as they happen, prevent them from spreading and stockpiling antivirals in the event it does happen The medical community is working on new vaccines that may be used on a wide scale in the event of an outbreak But will all this be enough? High volume production and distribution of a pandemic vaccine could take 6 months or more after the start of a pandemic event Government reporting of new cases could be delayed long enough for preventive aid from doing any good New cases in rural areas could go undetected for weeks or months Once human transmission is confirmed, containment will be the next big hurdle As millions become ill, the global economy will start to feel the effects Transportation, travel, tourism, trade, retail, education will all suffer Panic could wreck havoc with the world financial markets in short order Hospitals will be overwhelmed Every hospital in the country will have a shortage of beds, ventilators and staff In the event of a natural disaster, it is one thing for aid to come from other areas but in the event of a pandemic no one will have the aid or manpower to spare The World Bank has estimated that a influenza pandemic lasting a year would cost the global economy $800 billion dollars How would we recover from that? The economic consequences of a influenza pandemic would be catastrophic Businesses large and small will be affected by loss of workers, supplies and distribution of goods and services Some businesses will never recover Those who do may be missing key employees who died Economic recovery will be painfully slow A flu pandemic would affect some of the world's poorest people the hardest They are the ones who don't have access to proper health care now They are the ones who are falling through the social services cracks now Elderly persons who are already homebound, may be forgotten about In countries in Africa that are already devastated by HIV, poor health care, famine and war, whole nations could be wiped out Social unrest and political upheaval are sure to follow Governments will be blamed for doing too little too late Conspiracies about how pharmaceutical companies withheld new vaccines or antivirals will be rampant Price gouging, profit motives and horror stories about how people suffered will fill the news for months to come A different political landscape will form to make sure this kind of suffering never happens again A global flu pandemic will affect the lives of everyone with catastrophic results You need to continue to stay informed on the latest bird flu news and how you can prepare for a pandemic Health experts agree it is just a matter of time that there will be a pandemic ]]></description>
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		<item>
		<title>How Your Doctor Decides Which Medication Is Right For You</title>
		<link>http://www.bayanimagazine.com/how-your-doctor-decides-which-medication-is-right-for-you/</link>
		<comments>http://www.bayanimagazine.com/how-your-doctor-decides-which-medication-is-right-for-you/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 05:44:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[freebees]]></category>
		<category><![CDATA[manufacturers]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[pencils]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[thought]]></category>

		<guid isPermaLink="false">http://www.bayanimagazine.com/how-your-doctor-decides-which-medication-is-right-for-you/</guid>
		<description><![CDATA[ You go to your doctor's office for a routine check-up Everything is fine but your cholesterol is a little high The doctor wants to put you on medication because lowering your cholesterol will significantly reduce your risk of heart attack and stroke Sounds good until you get to the pharmacy and realize this will cost you a hundred dollars a month, for life Why would my doctor prescribe a medication for me that is going to cost $1,200 a year? Why didn't he choose something a little cheaper? Why didn't he tell me about eating better and exercising]]></description>
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		<item>
		<title>Cholesteral Control</title>
		<link>http://www.bayanimagazine.com/cholesteral-control/</link>
		<comments>http://www.bayanimagazine.com/cholesteral-control/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 21:48:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[alcohols]]></category>
		<category><![CDATA[aliphatic]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[dietary]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[infarction]]></category>
		<category><![CDATA[lowering]]></category>
		<category><![CDATA[lung]]></category>
		<category><![CDATA[myocardial]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[platelet]]></category>
		<category><![CDATA[policosanol]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://www.bayanimagazine.com/cholesteral-control/</guid>
		<description><![CDATA[ The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes The bloodstream carries cholesterol in particles called lipoproteins that are like blood-borne cargo trucks delivering cholesterol to various body tissues to be used, stored or excreted But too much of this circulating cholesterol can injure arteries, especially the coronary ones that supply the heart This leads to accumulation of cholesterol-laden "plaque" in vessel linings, a condition called atherosclerosis When blood flow to the heart is impeded, the heart muscle becomes starved for oxygen, causing chest pain (angina) If a blood clot completely obstructs a coronary artery affected by atherosclerosis, a heart attack (myocardial infarction) or death can occur Heart disease is the number one killer of both men and women in the United States More than 90 million American adults, or about 50 percent, have elevated blood cholesterol levels, one of the key risk factors for heart disease, according to the National Heart, Lung, and Blood Institute's National Cholesterol Education Program Cholesterol lowering supplements containing Policosanol or Red Yeast Rice are known to assist in lowering cholesterol levels Policosanol Policosanol is a natural supplement derived from sugar cane It is a mixture of eight higher primary aliphatic alcohols isolated and purified from sugar cane wax One of the newest and more successful substances that benefits those suffering from high cholesterol is Policosanol, which is a safe and natural extract from sugar cane wax It works by helping the liver control production and breakdown of cholesterol Policosanol promotes healthy platelet function and helps to maintain cholesterol levels that are already within the normal range Red Yeast Rice Red Yeast Rice is the product of yeast ( Monascus purpureus ) grown on rice, and is served as a dietary staple in some Asian countries It contains several compounds collectively known as Monacolins, substances known to inhibit cholesterol synthesis Red Yeast Rice is proposed to be a mild aid for gastric problems (indigestion, diarrhea), blood circulation and spleen and stomach health ]]></description>
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		<title>How To Choose A Lasik Eye Surgeon</title>
		<link>http://www.bayanimagazine.com/how-to-choose-a-lasik-eye-surgeon/</link>
		<comments>http://www.bayanimagazine.com/how-to-choose-a-lasik-eye-surgeon/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 20:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[dearth]]></category>
		<category><![CDATA[detailed]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[explanation]]></category>
		<category><![CDATA[irreversible]]></category>
		<category><![CDATA[lasik]]></category>
		<category><![CDATA[optometrist]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[surgeon]]></category>
		<category><![CDATA[surgeons]]></category>
		<category><![CDATA[surgery]]></category>

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		<description><![CDATA[All in all, LASIK eye surgery is relatively less complicated than other kinds of surgery However, if carried out in an imprudent fashion, LASIK eye surgery may cause an irreversible damage that would make you repent for the rest of your life Therefore it is gravely necessary to choose the best surgeon available There are various ways that help you locate and choose the best surgeon in your vicinity Advertisements can be a viable source for finding a LASIK surgeon However, there is a caveat Some ads provide a detailed explanation of the inclusive features of their package, while some tout discounted prices but don’t give out the details Not all people are eligible for discounts, and hence an ad should not be the only criterion for choosing a LASIK surgeon Experience is what counts the most, so choose a surgeon with plentiful experience Leading LASIK surgeons recommend that you should choose a doctor who is a fellow of the American College of Surgeons Alternatively, you may visit the American Academy of Ophthalmology’s website at wwwaaoorg, where you could carry out your quest for an experienced LASIK surgeon Another valuable resource for LASIK candidates is the website of the Eye Surgery Education Council (ESEC) – wwwlasikinstituteorg The website offers useful tools to locate a surgeon in your neck of the woods Asking for a referral from your regular optometrist is also a viable option It is imperative that experience be the number one factor governing your choice for a LASIK surgeon Having, acquired a list of available surgeons, you can narrow down on the basis of experience There is no dearth of LASIK surgeons, but the point is that you want the best surgeon for your eye surgery Just go through the recommended resources and you will surely find what you need ]]></description>
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		<title>A High-tech Caution: Take Care Of Your Ears</title>
		<link>http://www.bayanimagazine.com/a-high-tech-caution-take-care-of-your-ears/</link>
		<comments>http://www.bayanimagazine.com/a-high-tech-caution-take-care-of-your-ears/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 20:16:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Medical]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[compact]]></category>
		<category><![CDATA[decibel]]></category>
		<category><![CDATA[decibels]]></category>
		<category><![CDATA[eardrum]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fragile]]></category>
		<category><![CDATA[induced]]></category>
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		<category><![CDATA[problems]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[tribune]]></category>
		<category><![CDATA[vibrations]]></category>

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		<description><![CDATA[ Noise-induced hearing loss is on the rise among the young Some 65 percent of those with hearing problems are below retirement age Audiologists believe that part of the problem is the number of gadgets that send amplified sound directly into the ear canal, such as cell phones and MP3 players Loud Noises Damage Cilia Sound is created when noise beats against the eardrum and the vibrations stimulate nerves deep inside the ear There, fine hair cells called cilia convert the vibrations into nerve impulses, which are transmitted to the brain Continued exposure to noise of 85 decibels or more will eventually destroy the fragile hair cells in the inner ear that convert sound vibrations into nerve impulses -- the basis of hearing The volume of portable compact disc players ranges between 91 and 121 decibels, and earphones increase the volume European iPods have a legal upper limit of 100 decibels, but there is no such limit in the United States Damage Happens Quickly The louder the noise, the quicker the hearing loss For instance, 100-decibel stereo headphones can cause harm in two hours, and a 120-decibel rock concert damages the ears in only 75 minutes The musicians' advocacy group Hearing Education and Awareness for Rockers (HEAR) reports that 86 percent of musicians and music fans experience hearing problems after a concert Chicago Tribune August 14, 2005 (Registration Required) Dr Mercola's Comment: The methods of preventing this kind of hearing loss are mostly common sense:Limit your exposure to noisy activities, andtake breaks of silence to recuperate Turn down the volume of your MP3 player Avoid drugs that can impair your hearing Researchers have also found that vitamin E can aid in the prevention and restoration of hearing loss A study found that hearing loss patients who received a treatmentthat included taking vitamin E had a 75 percent hearing recovery rate, whereas those who received the same treatment without the vitamin E had only a 45 percent recovery rate Another good way to care for the health of your ears is to use the Clenzology Advanced Hygiene System's Ear Solution, which cleans the ear canal and reduces the building of excess ear wax The ear solution can be used anytime and is ideal for maintaining optimal health Related Articles: Hard of Hearing? ]]></description>
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