High Cholesterol - What You Need To Know INTRODUCTION In medical term, we call escalation of fat content in the blood as "High cholesterol" When too much of the fat substance increases in your blood, it gets accumulated on the walls of arteries and results in their hardening As a consequence, arteries get narrow and either the blood flow to heart is slowed down or gets blocked Even the supply of oxygen gets less and as both blood and oxygen are the mandatory requirements for the active working ...

Your Ozone Air Purifier Is Poisoning You Several manufacturers are currently selling ozone generators as air cleaners The companies manufacturing these devices state they are safe and effective at controlling indoor air pollution; however, for almost a century health professionals and health organizations such as the American Lung Association have challenged these claims Sellers of ozone-producing devices often use fanciful terms to describe ozone It is referred to in such terms as "activated oxygen" or "pure air", which suggest that ozone is merely a healthy kind of oxygen ...

Causes Of Hemorrhoids People with hemorrhoids have been stereotyped by the comics or comedians to be laughing stocks That's why fewer people with hemorrhoids tend to go to a doctor and have back irritations and pain sensations to be consulted by a specialist Instead they just wait for the pain to subside and just worry about it some other time; especially if the pain becomes chronic If you are really worried about having hemorrhoids, a careful lifestyle will help a lot Here are some causes of hemorrhoids ...

Amazing Proof: Taking Antioxidants Slows Aging Here's exciting new proof that taking antioxidants keeps you younger, according to Tufts University research Women ages 50-70 who took 3 antiox idant supplements--beta carotene, lutein and lycopene--for two months showed dramatically less DNA damage to cells than those who took a dummy pill, and the benefits kicked in after 15 days! This is big and important stuff It's well-known that aging and chronic diseases, such as cancer, heart disease and Alzheimer's, are largely caused by damage to cells' DNA The ...

The Benefit Of Yoga - Fight Or Flight? Medical conditions can be vastly improved through the benefit of yoga Yoga can lessen the negative effects of such conditions as lung disease, Parkinson's, insomnia, high blood pressure multiple sclerosis, and even joint pain The benefit of yoga is being recognized today as a viable alternative not only by the yoga community, but by many medical doctors Stress is the leading cause in many illnesses today An astonishing factor in today's world is noted by the Surgeon General who ...

Stress Is Not Evil When we talk about stress, we should keep in mind that not all stress is bad and that some stress is even vital It is needed for development of the species, be it a human or any other mammal Maybe you have heard the proverb "what doesn't kill you, makes you stronger" It may sound exaggerated, but it's true Think about it: In order for you to progress in anything, you need to be put first under pressure, or stress - What ...

Vitamin D: Can It Really Keep You Cancer Free? Can Vitamin D really help prevent you from developing cancer? Once only associated with strong bones and teeth, new scientific research is finding that Vitamin D can cut your risk of developing common cancers by as much as 50% Says Sara Hiom, head of health information at Cancer Research UK, "There is evidence to suggest that the vitamin (Vitamin D) plays a role in keeping cells healthy" Researchers in the US have found that the "natural" form of Vitamin ...

Our Genes Are Not Our Fate While it has become generally accepted that our lifestyles play a role in health and disease, most people believe that the ultimate determinant of longevity resides in their genes Whenever I have asked a patient how long he or she expects to live, their first instinct is to say, "Well, my mother died at age X, and my father" This is another way of saying that my genes are my fate The twenty-first century has been heralded as the age of ...

Different Types Of Diets There can be several different types of diets suiting different kinds of people The diets are set up in keeping with the tastes and requirements of the concerned persons The efficacy of the diets determines the credibility of the dieticians A number of specialized diets are now being marketed at any given time Persons opting for them need to decide upon careful scrutinizing which one of these diets will be appropriate for them Diets sharing some basic common characteristics can be conveniently categorized into ...

If You Have Arthritis If You Have Arthritis? Arthritis and related conditions affect nearly 43 million Americans, or about one of every six people, making it one of the most prevalent diseases in the United StatesAccording to the Centers for Disease Control and Prevention one out of every three Americans (an estimated 70 million people) is affected by one of the more than 100 types of arthritisArthritis is a chronic disease that will be with you for a long time and possibly for the rest of your ...