Panic Attacks: The 'secret Prison' A person tries so hard to hide it even from him/herself Panic attacks come on like a heart attack without a warning It is a very similar feeling and hard to detect which makes it even scarier When a person has a panic attack they are frozen in fear This is not cowardice Panic attacks become a private hidden secret inner prison that destroys a person’s life and self-esteemI believe a defective gene causes panic ...

Alcoholism, Alcoholics - Hypnosis Cd For Alcohol Abuse Many people suffering from stress or excess worry will turn to an alcoholic drink to help calm their nerves and provide some feelings of relaxation There is no doubt that alcohol does have a relaxing effect when taken in moderate amountsSome people will have what they call a 'relaxer' at the end of their working day This might be a glass or two of wine, a shot of whisky, rum etc or ...

Helping People Who Stutter How many fluent people ever consider what life is like for somebody whi has a stutter? Going through life with a stutter is quite difficult, and at times the stutterer would appreciate a little more compasion After overcoming a stutter myself, I asked some of my friends, how they thought life was like, having a severe stutter I had quite a few different responses, some of which annoyed me Jim said: "I always thought that you felt a bit sorry for yourself and you made ...

Aging Gracefully: Enjoy A Vital, Fulfilling Life Regardless Of Age A quick web search on the term "graceful aging" brings up phrases like: Combat the signs of aging Who said that we have to age? Defy the aging process These phrases reflect the fact that most of us look at aging as something to be resisted for as long as possible Regardless of how liberated we've become, many women and men still experience aging as a threat to their sense of self worth and quality of life To age gracefully in ...

Dating For The Depressed Soul Nothing can be more upsetting than getting turned down by a the opposite sex especially when your suffering from depression Be rest assured this is not the end of the world While dating can be fun it can also help us out tremendously when we are feeling depressed Having someone to talk to and be with will naturally lift your spirits up But remember to keep cool and follow these general guidelines when dating while depressed Remember you may feel exhilerated at ...

Laser Teeth Whitening - A Personal Experience For many years, as I brushed my teeth each morning and evening and gazed into the mirror, I wondered just how different the picture I saw would be if I plucked up the courage to have laser teeth whitening treatment Each time the thought crossed my mind my natural fear of the dentist, and the thought of the cost involved, quickly dispelled it Just over a year ago, however, I was on holiday in the Far East and tooth ache ...

Help For Stuttering For people who have fluent speech, it is hard to imagine what it must be like for people who stutter Going through life with a speech impediment is quite difficult, and at times the stutterer would appreciate a little more compasion After overcoming a stutter myself, I asked some of my friends, how they thought life was like, having a severe stutter I had quite a few different responses, some of which annoyed me Jim said: "I always thought that you felt a bit sorry for ...

Bullycide: An International Tragedy Will your child die of bullycide? By Dianne James Many thanks to Brenda for her courage and conviction and permission to use Jared's story for this article Please read Jared's story at the end of this article, and visit the website dedicated to ending this needless cruelty This is an ongoing problem throughout the world It needs to stop I've tried my entire life not to hate people, to avoid the bitterness that comes with hatred and prejudice There is one group of ...

To All The Givers Of Grace To all the Givers of Grace, you who helped me become human again, who loved me when I felt unloveable and who continue to love me in good days and badIt is hard to live alone, with no best friends near by, no one to cry with, laugh with, share my joys with I struggle to find my true self, to find what my God is calling me to do with my lifeSo I ...

Kansas City Chief, Christian Okoye, To Appear In Topeka, Ks Former Kansas City Chiefs All Pro running back, Christian Okoye, will make a personal appearance for autograph signing at the West Ridge Mall in Topeka, KS on October 23rd 2004 from 11am to 200pmOkoye, AKA "The Nigerian Nightmare" played many great games in his seven-year career as a Kansas City Chief He went on to set records in rushing yardage and touchdowns for the 43-year old franchise and became the ...