8 Essential Skills For Managing Add So many adults with ADD find themselves chronically overwhelmed with every day life This means that they generally wake up feeling like they are running behind on all the things they need to do, spend the whole day on high speed in order to get all those things done, and yet still go to bed most nights feeling like they never got anywhere Or, they spend the whole day in a fog, constantly aware ...

5 Strategies For Added Effectiveness On The Job For many people with ADD, work life can be difficult If your working environment is not ADD-friendly, then you may find yourself feeling chronically disorganized and stressed out at work Whether or not you choose to share your diagnosis with your employer, the following strategies can help you become more effective at work1 Find a Career that You're Passionate About:People with ADD have the most success when doing something that they are ...

Health: Positive Attitudes, Affirmations, Actions For Overcoming Your Health Challenges Health Challenges like Diabetes, HIV, Heart Disease (mainly heart attacks), Stroke/CVA, COPD/Emphysema/Chronic Bronchitis, Pneumonia, Alzheimers, Kidney Disease, Septicemia/Systemic Infection, Liver Disease/Cirrhosis are diseases and disorders that require all the tools of heaven and earth to fight Below are some poistive thinking techniques that are alternative medicine and alternative healing for your mindBeginning your healing journey:1 Separate YOUR identity from the disease's identity2 You are a person, who is having a ...

Blessed Are The Flexible In all likelihood, the people you enjoy spending the most time with are fun to be around “Has a good sense of humor” is frequently listed as an important characteristic that people look for when they are dating The word “Humor” comes from the latin “umor” which means “fluid” So, it isn’t a stretch to make the statement that people with a good sense of humor are likely more flexible in their approach to life “Blessed ...

Are You Taking A Holiday From Your Self-care? I hear a lot of people commenting that they wish they hadn't indulged so much on their holiday or that they need a vacation after their vacationIt's essential to your self-care and wellness that you DO take holidays, have a break from your regular routine and recharge your batteries But this kind of unstructured time – whether it's one Sunday or a three-week holiday - presents unique challenges to your self-careHere are ...

Important Health Update Staying healthy does NOT start when you get sick, when you refill your prescriptions, when you are scheduled for surgery or when your doctor says you have six months to live Your health is an important long-term investment and it is wise to have the resources to stay educated and healthyAlthough I do not know you personally, I really do care quite deeply about your health and well being Why? Because I know there are answers and ...

The Value Of A Relationship Approach To Autism In aiding children with developmental challenges, we must first realize that this requires a team effort and a strengths based approach It is necessary to not focus on what the child cannot do but look at what the child can accomplish and build upon this Parents can enlist the support of professionals but must realize that it is they who are the most important persons in the child's life and that furthering ...

Is Eating A Raw Food Diet Actually Healthy For You? Whatever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body's chemistry If you have health challenges, are overweight or obese, chances are you are not in balance at all The typical North American diet is woefully out of balance Even what are commonly considered as healthy diets, such as low fat, vegetarien and vegan diets can be improperly balanced The good news is ...

Cholesterol Secret - Sugar Vs Acidosis Americans Are Addicted To SUGAR and they don't know it! It is a forced addiction because almost every food product contains a CORN SYRUP - the worst possible sugar source for human consumption After all it is man-made substance at the cost next to zero just like all generic drugs And knowing that corn and soy are either Genetically Engineered or Genetically Modified you know the answer SUGAR is the real culprit in addition to fats SUGAR is the major hidden cause ...

To Choose Or Excuse One of the best things about being diagnosed with ADD is that you finally have an explanation for many of the challenges you experience in life So this is why it's hard for me to get started and follow through! This is why it's hard for me to pay attention in meetings! This is why it's hard for me to get to bed on time! We must be careful, though, because an explanation is not an excuse An excuse can be defined as "a ...