Bayani Magazine
March
13
Arousal, Orgasm, and Sleep Trouble getting to sleep? You’re not alone-- sleep disorders plague millions of people You may not be surprised to hear there’s evidence that sexual stimulation and a good orgasm can helpSexual stimulation and orgasm help you sleep by causing your brain to secrete neurochemicals to induce sleep For instance, sexual stimulation and arousal send a signal to release dopamine, which helps kill pain and leads to relaxation In addition, orgasms cause the brain to release the ...
March
13

Are You Two-Faced?

Posted by: Category: Health & Medical
Are You Two-Faced? When you look at a face, first draw an imaginary vertical line down the center of the face from the forehead to the chin Notice the difference in the two sides of the face Are you two-faced? Yes, you are, everyone is, literallyThe left side of the brain controls the right side of the face/body So the right side of the face will show your logical, intellect, thinking, your computer, your public, professional side The right side ...
March
13

Are You Vulnerable?

Posted by: Category: Health & Medical
Are You Vulnerable? Copyright © Jan Tincher - All Rights reserved http://wwwtameyourbraincom If you've been reading *Tame Your Brain!* for a while now, you know how powerful words are, and the impact they have on your self-esteem Have you ever been to a party and someone came up to you and said, *My, you look fat* Or *My, you look skinny* Or *My, you look stupid* You get the idea If you are already having problems with whatever issue they've mentioned, those ...
March
13
Are Your Really an Emotional Eater? Try this Experiment and Several weeks ago I discovered the Rosedale Diet The author claims his program will "turn off your hunger switch" Even more importantly (in my opinion) is the claim that the plan will also curb sugar cravings by addressing the modern problem of leptin insensitivity This is done by increasing Omega 3 fats, and limiting protein and highly refined carbsNaturally, if I recommend a diet, I have to try it out ...
March
12
Are You Maximizing What You Got? "People travel to wonder at the height of the mountains, at the huge waves of the seas, at the long course of the rivers, at the vast compass of the ocean, at the circular motion of the stars, and yet they pass by themselves without wondering" Saint Augustine What you’ve got + What you need = What you want Right? Well maybe or maybe not We often strive to fill that gap between what ...
March
12
Are You Getting Too Much Sleep? Too much sleep? are you kidding? There's no such thing these days is there? With today's fast paced lifestyle there's barely enough time to grab enough sleep let alone too muchHowever if you sleep eight hours a night or more and still awake less than refreshed, chances are you're getting too much sleep What you need is not more sleep it's quality sleepQuality sleep allows us to awake feeling refreshed and full of energy, ...
March
11
You want RESULTS? I'll give you RESULTS! I am not a therapist I do not do therapy I am a "Performance Consultant" I teach people how to produce the results they want in their lives using the most effective methods Change will be fast, fun, easy and lots more fun! You like fun, right? I'm not much interested in talking about or analyzing your past I want to know what you want for now and for the future I can ...
March
10

Industrial Safety

Posted by: Category: Health & Medical
Industrial Safety Industrial safety is important for all employees on a daily basis and working in an area without safety awareness may result in serious bodily harm or possibly even death Industrial safety is a key factor in running a company and there are many aspects to consider when providing overall safety for your employees You must ensure that employees have special equipment and procedures to ensure eye safety, ear safety, head protection, fire prevention and respiratory protection Here are ...
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