Clear Mind, Empty Head?: A Leak In "mind Like Water" There's a lot of talk in meditation circles about emptying the mind This is a roadblock for many people Why? Because it's counterintuitiveAfter all, we spend most of our waking hours filling up our minds We go to school, we get trained, we read, we learn, we absorb information from all around us Then someone comes along and tells us that the best thing we can do is EMPTY our ...

Kodak Easyshare Cx7430 Digital Camera Review The Kodak EasyShare CX7430 is an excellent point-and-shoot digital camera that is currently selling very well Just consider its features: 4 megapixel resolution, 3x optical zoom, 16MB of memory, as well as a movie mode Given it’s low price (around $190), it’s an amazing deal This camera is most suitable for beginners – it has all of the basic functions you need in a simple digital camera Let’s have a look at its various ...

Brain Basics: Understand Stroke Know the Signs Act in Time Nearly 2,500 years ago the father of medicine, Hippocrates, recognized and described a stroke--the sudden onset of paralysis Until recently, modern medicine had very little control over this particular ailment, but the world of stroke medicine is rapidly changing and new and more advanced therapies are being developed every day Today, some people who suffer a stroke, can literally walk away from the attack with no or very few disabilities--if ...

How To Stop Bad Breath In 4 Refreshing Steps OK, no more excuses Here's how to stop making everyone laugh behind your back after getting a whiff of your noxious breathDo you secretly fear that your breath is making people gag? Well you can stop the paranoia right now Here’s how…Step 1: Scrape your tongue The first source of a rotten mouth is a tongue smothered in festering bacteria If your tongue is fuzzy white, you can bet that that ...

Beating Depression Depression hits many of us at different times during our lives The symptoms are commonly known: being tired all the time, low self-esteem, no self-confidence, disturbed sleep, concentration impaired and no interest in lifeDepression is not just a dark mood; it is an illness Low levels of the hormone serotonin are a known contributing factor The lower the Serotonin levels the deeper the depression To increase the Serotonin all the building blocks need to be present One of ...

Balancing Your Work, Family and Social Life Many of us have an image of personal balance as a set of scales in perfect balance every day But that’s an unrealistic goal You are in for a lot of frustration if you try to allocate within every day a predetermined portion of time for work, family and your social life An illness may upset all your plans A business project may demand peaks of intense work, followed by valleys of slow ...

Concepts Of Skin Care The concept of beauty itself has undergone such a transformation, that it is little wonder that the change has been felt in the field of cosmetology as well The emphasis has gradually shifted from camouflage of defects, to a more comprehensive art, which involves both preventive and corrective care of the skin It is founded on the idea that many skin problems can be avoided by taking a few simple precautions; believing in other words, in ...

Balance- what does it really mean? Balance- what a popular topic these days! Finding a work-life balance, being balanced in body, mind and soul, eating a balanced meal, balancing work, play and learning But what does it really mean? When I ask my clients what balance means to them, most have no idea initially, and find it a good exercise to reflect on For some it means spending more time with family and/or fun and less time on work, for ...

The Sticky Facts About Minor Wound Care (NC)-You probably think you know all the facts when it comes to the topic of minor wound care - if you cut your finger, just dab a tissue on it and you're ready to go! Unfortunately it is not as simple as that Minor wounds deserve special treatment in order to heal most efficiently and minimize the appearance of scars So before you peel off that bandage make sure you know the ...