Beat the Fear of Canines You need to realize that your fear is mostly in your mindDogs rarely attack unprovoked but this extreme fear usually begins in childhood from a small snap or being chased by what is often a small dog Now that you are grown up this fear can be quite troublesomeAs an adult the fear is caused by our perceptions which are filtered through our past experiences and the subconscious mindEver wonder why some people get rid ...

Axillary Hyperhidrosis Treatment Excessive underarm sweating can become an annoying problem for those suffering from this condition Axillary hyperhidrosis manifests itself through an increased underarm sweat production and this is triggered by the sympathetic nervous system A malfunction in the nerves controlling underarm sweat glands leads to excessive sweat production, resulting in constantly moist armpits Often associated with the negative effects of palmar hyperhidrosis, axillary hyperhidrosis is sometimes triggered by exterior factors such as anxiety, psychological stress and tiredness This ...

Attacking Anxiety and Depression Anxiety and Depression are different forms of behavioral disorders that affect the whole life of a person Anxiety is an emotional disturbance caused due to imbalance in the body system of a person The Depression is a disturbance caused due to chemical imbalance in the nervous system of the patient In order to treat Anxiety and Depression, attacking them with proper medical aid is necessaryAnxiety and Depression can not be fully cured Though, we can attack ...

Are you slowly losing blood? If you take medication long term, chances are that you might take several different drugs for major illness of one kind or another Treating anxiety and panic attacks may involve either counselling or drug therapy or both togetherYOu might take a drug such as prozac, paxil or Seroxat Some of these drugs are referred to as SSRI drugs which is a short hand version of a fancy description of how the drug works What you might not be aware of is ...

Cross It Off Your List This is for people who can't seem to get everything done Those of you who efficiently take care of every detail ahead of time don't need to read any further As a recovering procrastinator I have a great deal of experience with To Do lists I've embellished them with multi-color highlighters, experimented with assorted list-making software, anything to keep from actually doing the tasks Along the way I've learned a few tricks you may find ...

Are You a Binge Eater? Ever wonder if you have a serious problem with binge eating?In the Harvard Mental Health Letter, I read a feature article about the treatment of bulimia and binge eatingBulimia is defined as 2 or more episodes of binge eating (consuming a large amount of food in 2 hours or less) at least twice a week for 3 months These episodes may be followed by vomiting or purging (with laxatives or diuretics) and may alternate with ...

To Find Balance, Retreat! When our lives get out of balance we experience stress The stress may come from work, relationships, health challenges, legal challenges, the environment or any combination of factors Stress in of itself is not so bad but when experienced regularly over time disease states arise: irritability, anxiety, insomnia, headaches, feelings of helplessness, and indigestion Left unchecked chronic stress leads to depression, high blood pressure, diabetes, heart disease, chronic anxiety, a compromised immunes system, etc A time honored ...