Why Mind Over Matter Matters Okay, so you made the decision to improve your health You're taking your vitamins, you've given up smoking and junk food, and you've decided to buy a juicer to take advantage of the health benefits of juicing All good things And, according to the latest studies, all things that may help in cancer treatment and prevention, as well as the treatment and prevention of a host of other ailments, including heart disease, asthma, allergies and high blood pressure But, don't overlook one ...

Can Acupuncture Help You Stop, And Eventually Quit Smoking? Acupuncture is an ancient Chinese healing approach that is almost 3500 years old It is based on the belief that chi, a vital energy force flows around 12 key channels around the body Within these channels there are 365 acupuncture points, which can sometimes become 'blocked' preventing the smooth flow of the vital energy, resulting in degrading health Acupuncture is a highly effective method for treating all manner of addictions including nicotine The application of acupuncture to help ...

Optimism, Health Longevity The health press are hot on the trail of positivity of late, as mounting evidence shows that those who live with their glass half full are living longer This could be for a variety of reasons, two of the more obvious ones being: 1 that negativity is stressful and gets us down physically as well as emotionally and 2 that the body and mind are expert at manifesting our feelings and expectations Simply put, pessimists tend not to expect to live a long and healthy life, and ...

Anxiety - Naturally Of Course What causes anxiety? Well if we all knew that wouldnt life be a bed of roses Being able to nip it in the bud (excuse the pun) before it causes the damage it is capable of like interfering and preventing a person from leading a normal life There are many different theories behind the cause but because each of us differ it makes it more difficult to pin point the specific reason behind its beginning Losing control of your thoughts and actions ...

What Causes Acne? Though the exact cause of acne is unknown, many doctors believe it is a direct result of a variety of factors One of these factors is the increase in androgens during puberty Androgens are hormones, and can cause the enlargement and overstimulation of the sebaceous glands in people with acne For both males and females, the increase in androgens during puberty can cause these sebaceous glands to produce more sebum, which is oil This oil mixes with dead skin cells and bacteria on the skin ...

Anxiety Symptoms Anxiety can cause a variety of physical and mental symptoms Seek the advice of your health care professional if these symptoms are affecting your daily life Here are a few of the most common anxiety symptomsChest PainChest pains are a frightening symptom of anxiety, and one that should not be taken lightly If you are at all unsure about the cause of your chest pains, seek medical attention immediately However, it is sometimes possible to tell the difference ...

Understanding Anxiety Disorders Anxiety disorders are the most common psychiatric conditions affecting people today Both children and adults today are susceptible to these conditions In the US, approximately 19 million adults suffer from some type of anxiety disorder These conditions affect people’s lives on a daily basis, restricting their ability to work, relax, eat, and even sleep Anxiety disorders are chronic, relentless, and they can grow progressively worse if not treated Here’s a closer look at some common anxiety disorders ...

Stride For Better Health Did you know that walking is one of the best activities you can do to dramatically increase your level of health?Many people today are afflicted with "coach-potato-itis!" They come home from work, switch on their TVs and forget that their bodies need maintenance But one day reality comes crashing through when their doctors say, "You have a problem!"This article will show you a simple strategy for improving your health through a fun and inexpensive walking program ...

A New Kind Of Healthcare System Copyright 2006 Robert Gould With today's skyrocketing prescription drug prices, combined with the high cost of Doctors office visit copayments, millions of Americans cant afford to go to the doctor Combine these two facts with millions of Americans that have lost their healthcare coverage, or those who dont have healthcare coverage at all, millions of people are simply sick and suffering Even if someone could afford the co-payment, they could not afford the prescriptions the physician will write This is a catch twenty-two ...

Preventing Child Obesity "Obesity" is a condition of excess body fat, which puts a child at increased risk for developing heart disease, Type II diabetes, osteoarthritis, high blood pressure and asthma Facts: Did you know that more than 60% of American youth eat too many fatty foods, and less than 20% eat the recommended five or more servings of fruits and vegetables per day >From 25-40 percent of children inherit the tendency towards overweight While children's fat consumption has decreased over the past several decades from 40 percent to ...