Stevia-sweetest Herb For Restoring Health

STEVIA (Stevia
Rebaudiana)
Stevia, formally
known as Stevia
Rebaudiana or Stevia Rebaudiana
Bertoni, is one of the most health restoring herbs on the
Earth It is a small green plant bearing leaves which have a
delicious and refreshing natural sweet taste that can be 10 to
15 times sweeter than common table sugar, Stevia is a
fairly unassuming perennial shrub of the aster family
Asteraceae is native to the northern regions of South America
It has now been grown commercially in Brazil, Paraguay, Uruguay,
Central America, United States, Israel, Thailand and China Stevia leaves
contains several chemicals called glycosides, which taste sweet,
but do not provide calories The major glycoside is called
Stevioside
The Stevioside that is extracted from the plant comes from the
leaves of Stevia In
supplemental form stevioside comes as green or white powder, or
brown liquid The sweetness of Stevia leaves
is largely due to its complex molecule called stevioside and the
second compound called Rebaudioside A Stevia leaf has
a taste that is unique and very sweet with a slight licorice
The sweetness of Stevia leaves is
much different from the sweetness of other natural sweeteners,
sugar, or artificial sweeteners, but it is delicious
“A plant with leaves so sweet that a part of one would sweeten a
whole gourd full of mate”
Stevia is used
widely as a sweetener, in place of artificial sweeteners like
aspartame It has been used for thousands of years Stevia is about
300 times sweeter than sugar in its natural state, and much more
so when processed Its medicinal uses include regulating blood
sugar, preventing hypertension, treatment of skin disorders, and
prevention of tooth decay Other studies show that it is a
natural antiviral agent and antibacterial as well Stevia is
actually “good” for you, and above all it is calorie and
carbohydrate free Stevia is a
great sweetener choice for diabetics, those watching their
weight and want to loose their weight, and anyone interested in
the maintainance of their health Due to its almost zero calorie
nature, Stevia is
extremely useful to bodybuilders or obese persons that are
attempting to lose body fat Because Stevia is
sweet, it reduces cravings for sugary foods Stevia
essentially fools the body into a state of satiation This will
result in less food being craved and thus consumed, and in the
result reduces caloric intake Stevia will help
with the reduction of cravings, and the suppression of the
appetite, without having to resort to products containing
stimulants
Typical proportions, on a dry weight basis, for the four major
glycosides found in the leaves of wild Stevia plants is
03 % Dulcoside, 38 % Rebaudioside A, 06% Rebaudioside C and
91 % stevioside
ADVANTAGES OF STEVIA
Stevia has many
favorable and exciting health benefits and it is completely
non-toxic The Stevia herb is
nutrient rich, containing substantial amounts of Protein,
Calcium, Phosphorous, Sodium, Magnesium, Zinc, Rutin, Vitamin A,
Vitamin C, and other nutrients, yet has no caloric value Stevia has
proven beneficial for many when used as a dietary supplement
Studies have shown the following benefits from using Stevia in one’s
diet

Stevia is
Sugarless with no calories
Stevia Will not
affect blood sugar levels like normal sugar does
Stevia is a 100%
Natural Sweetener
Stevia in the
form of pure extract, can be 200 to 300 times sweeter than sugar
Stevia  stable
heat up to 200 degrees Celsius (392 degrees Fahrenheit)
Stevia is 
Non-fermentable
Stevia is a
natural Flavor enhancer
Stevia acts as
Plaque retardant Anti-caries and prevents cavities
Stevia is safely
recommended for diabetics
Stevia is
Non-toxic extensively tested and used by humans with no adverse
effects
Stevia is not
toxic but, on the contrary, it is healthful, as shown by long
experience and according to the studies of Dr Rebaudi
Stevia is a
sweetening agent of great power
The body obtains no calories from Stevia The
human body does not metabolize the sweet glycosides – they pass
right through the normal elimination channels – ; therefore the
body obtains no calories from Stevia, and the
body obtains no calories from Stevia is safe
for diabetics and hypoglycemic in its pure, unadulterated form
According to scientific research, Stevia may
actually lower blood sugar levels
Stevia can
enhance the effect of other sweeteners such as honey and maple
syrup, so adding it to recipes can help reduce the amount of
sweetener needed
Stevia has been
thoroughly tested around the world and found to be completely
non-toxic It has also been consumed safely in massive
quantities (thousands of tons annually) for the past twenty
years
USES OF STEVIA
Stevia is also
able to perform a number of other beneficial tasks

Stevia may
enhance moods and increase energy levels and mental alertness
Stevia may help
individuals with diabetes, hypoglycemia, nicotine cravings,
weight loss and as a sugar substitute
Stevia is the
most desirable sweetener for people with blood sugar, blood
pressure or weight problems
Stevia is the
most desirable sweetener is a helpful aid in weight loss due to
the fact that it contains no sugar
Stevia has
excellent healing capabilities If placed on a cut or scrape, it
stings initially followed by a significant reduction in pain and
accelerated healing with no scarring
Stevia impedes
the growth of bacteria
Stevia is a
natural herb against yeast known as Candadasis
Stevia may also
help reduce blood pressure
EFFECTS OF STEVIA

Although there is no evidence of harm to people, laboratory
studies of Stevia have
found potential cancer and reproductive-health problemsSeveral
studies have also raised concerns about the effect of very large
amounts of Stevia on
carbohydrate metabolism And that troubles some toxicologist
Stevia
Nutrovitacom

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