Putting A Stop To Food Cravings! Most of us are "regular" people We don't eat the perfect diet all the time and have our struggles with food, same as everyone else But having an awareness of this fact and knowing a little bit about our health and food nutrition can help when it comes to making wise decisions Many people struggle with food "cravings" Studies tell us that it's fairly common for food cravings to happen at certain times, quite often at around bedtime Your guard may ...

Rapid Attack Your Fat Summer is about to be in full swing, and it's that time when everyone wants to look impressive in their "lack" of clothing While I can't promise you that you'll achieve a fitness model body, I can at least give you some simple but important tips in achieving a leaner physique Listen up! Behavioral changes guarantee your success - not just knowledge alone You may already have drawn out your road map with your nutritional plan and your workouts, so take that strategy ...

The Real Truth About: Cut The Fat! Cut The Carbs! You've heard the popular advice on weight loss diets Cut the fat! Cut the carbs! Cut the calories! Eat a balanced diet! But how can you cut though all of the confusion, and eat a diet that's balanced and healthy? Here's the advice from nutritional science: Cut the JUNK fats: Most people do not need an ultra low fat diet But most of us could improve our diet by cutting out the junk fats Basically, these are ...

Antioxidants: Are You Getting Enough? Copyright 2005 Linda Slater Dowling You belong to the brightest, most gifted generation of students in decades, and, as a group, you're poised to make some real, positive changes for your own lives, your communities and the entire country You want to be healthy, and know what being healthy entails, but being a student is no easy job Between writing research papers, studying for final exams and joining clubs with friends, making sure you're eating a healthy diet is likely the last thing ...

Strongest Bulletproof Vest In The World An Israeli company has developed a material that could very well become the armor of the future According to the report, this nanotechnology-created armor is "five times stronger than steel and at least twice as strong as any impact-resistant material currently in use as protective gear" A sample of this new material was subjected to severe shocks generated by a steel projectile traveling at velocities of up to 15 km/second The material withstood pressures up to 250 tons per square centimeter, or the ...

Liquid Candy On The Defense In A Court Near You? An impending lawsuit has the US soft drink industry battling claims that it bears a significant amount of the blame for America's youth obesity epidemic An Attractive Nuisance Lawyers, some of them veterans of lawsuits against the tobacco industry, are gearing up to claim that soda firmsthat fill school vending machines are selling deliberately harmful products to youth The case will be based on the notion that school vending machines are an "attractive nuisance" -- the same concept used to ...

Cold Sore Remedy - Mint Tea Copyright 2005 drbodoh A cold sore remedy proven very effective, as well as pleasant to use, is mint tea Many times I've seen a cold sore completely healed in as little as 7 days using the mint tea cold sore remedy described in this article As with any cold sore remedy I write about, I'm offering this cold sore remedy to you for information purposes only It's a cold sore remedy that has worked well for many others In no way is ...

Vioxx Lawsuits Abound Where Does This Leave The Arthritis Sufferer? Copyright 2005 Wendy Owen Vioxx, a popular pain medication was fetching it's manufacturer, Merck Pharmaceuticals, millions of dollars in sales in 2004 Today it has been withdrawn from sale and is the subject of several Vioxx lawsuits It's demise, due to unacceptable risk factors, leaves doctors and patients confused and wondering how many more "time bombs" there are lurking out there What is Vioxx? Vioxx is a non-steroidal anti-inflammatory drug (NSAID) mainly prescribed for pain relief for people suffering with ...

Discover How To Improve The Function Of Every Cell In Your Body With Goji Juice Everyone wants to live a long healthy life, but few of us know how to go about doing so Most people think that as they age, getting some type of health problem or disease is inevitable This is simply not true! All of the major causes of death--cancer, heart disease, stroke, lung disease and injury--can be prevented by the things you do The major change that you need to make is in ...

The Mayo Clinic Diet: No Good! In a world where fad diets are all the rage and people jump at the newest get-skinny-quick schemes, the "Mayo Clinic Diet" is nothing new Having been around for nearly thirty years, this diet has several variances, but touts the same promise: to lose a lot of weight fast Its name is also deceiving It was neither created nor endorsed by the Mayo Clinic Each variation of the plan follows the same plan Dieters are encouraged to eat as much poultry ...