Fats, Good Bad Fats, The GoodThe Bad and Omega 3 This has become a hot topic lately There is so much talk of fats, the healthy fats, the bad fats, the trans fats I have done some research on fats, trying to keep it simple for us Here is some important information I have come up with Omega 3 has become a favorite topic of mine It has such amazing health improvement qualities Remember, this is for your information only, and not meant as gospel nor is ...

An Insight Into Pcos (polycystic Ovarian Syndrome) I was cruising the "net" just recently, when I came across "PCOS" I had never heard of this but I found it very interesting because for years I have suffered with blood sugar problems So as soon as I come across an article that relates to blood sugar, I research it further This is very interesting because so many women suffer with this condition And, like many blood sugar conditions, it also can go undiagnosed What you're about to read ...

How To Naturally Improve Your Vision What is 2020 vision? 20/20 vision is a term used to express normal visual acuity (the clarity or sharpness of vision) measured at a distance of 20 feet If you have 20/20 vision, you can see clearly at 20 feet what should normally be seen at that distance If you have 20/100 vision, it means that you must be as close as 20 feet to see what a person with normal vision can see at 100 feet 20/20 does not ...

The Joy Of Soy: Health Benefits My husband has MS, and I have Diabetes Researching health issues has become a "hobby" of mine I am always interested in health issues I am especially interested in soy because I am constantly looking for protein to balance my diabetic meals I am not a meat eater, although I am not a vegetarian either I believe that knowledge is my best defense Soy milk (also called soymilk, soya milk, soybean milk, soy bean milk, or soy drink) is a beverage ...

Fats: The Good, The Bad, And Omega 3 This has become a hot topic lately There is so much talk of fats, the healthy fats, the bad fats, the trans fats I have done some research on fats, trying to keep it simple for us Here is some important information I have come up with Omega 3 has become a favorite topic of mine It has such amazing health improvement qualities Remember, this is for your information only, and not meant as gospel nor is it ...

Rebuilding Your Vision Can You See The Possibilities? Ever find yourself going out for a walk, with your dogs or kids, on a hot day and you are maneuvering to try and keep your dogs or kids from running where they shouldn't, and on top of it all, your darn glasses keep sliding off your nose? Or, ever found yourself going swimming, you take your glasses off and now you can't see anything except water and blurry people? I could go on and on Glasses, contacts, or ...

Stress Supplementation, Part 4: Putting Supplements Into Context NB: the information in this article is for educational purposes only, and should not be read as medical advice If you have any concerns about your diet or a particular supplement, please consult your healthcare professional Over the previous three articles in this series, we've looked at how supplementing can help us manage our stress We've looked at how replacing vital nutrients that the stress response uses up and/or leaches can help our bodies recover quicker from the damage getting ...

Homecoming Hairstyles: The Updo Or Don't! Many teenage girls will find themselves in the midst of a trauma when asked or nominated for the homecoming court Next to prom, this is one of the most memorable occasions in a teen girl's life Much planning should go into the thoughts regarding homecoming hairstyles After all, all eyes will be on you for those few moments, and as you grow older you will have the pictures as even greater reminders of years past Throughout the past several years, girls ...

Some Facts About Phentermine Phentermine ( AKA Adipex-P; Obenix; Oby-Trim; Anoxine-AM; Fastin; Ionamin; Obephen; Obermine; Obestin-30; Phentrol) is a powerful drug first approved by the FDA in 1959 In use for almost half a century, it has been a source of much controversy since the late 1990s What are the effects of this drug, and how does it act upon the human body? Phentermine works by triggering a fight-or-flight response It acomplishes this by changing the Seratonin levels in the brain and releasing Adrenaline and other related chemicals ...

The Healing Power Of Natures Herbs In today's world doctors and medicines are the ones we trust when it comes to our health matters Medical progress is good news for all of us, but I've got good news too! Nature, our oldest doctor, has simple solutions to treat many cases effectively Those solutions are called herbs Below is a list of the most well known herbs, what they can do and how we utilize them Thyme: Bronchitis, cough, diarrhea In half liter of water we use 1-2 ...