A User-friendly Vaccination Schedule Dr Mercola's Comment:You may remember a the article I posted a couple of months ago written by Dr Donald Miller that provides a great overview on the toxicity of mercury from various sources After his piece was posted, Dr Miller received responses from parents wanting to know what vaccines, if any, he would recommend children receiveHis response is a new piece that discusses the mindset behind the vaccine madness and a different approach that differs greatly ...

Understanding Anxiety Disorders Anxiety disorders are the most common psychiatric conditions affecting people today Both children and adults today are susceptible to these conditions In the US, approximately 19 million adults suffer from some type of anxiety disorder These conditions affect people’s lives on a daily basis, restricting their ability to work, relax, eat, and even sleep Anxiety disorders are chronic, relentless, and they can grow progressively worse if not treated Here’s a closer look at some common anxiety disorders ...

Anxiety Symptoms Anxiety can cause a variety of physical and mental symptoms Seek the advice of your health care professional if these symptoms are affecting your daily life Here are a few of the most common anxiety symptomsChest PainChest pains are a frightening symptom of anxiety, and one that should not be taken lightly If you are at all unsure about the cause of your chest pains, seek medical attention immediately However, it is sometimes possible to tell the difference ...

Enema's For Pleasure Pain Or Vitality? It's one of the 'in things', Movie Stars, Sportsmen even Politicians are talking about having an Enema, but what is it, is it healthy, is it pleasurable?One point I must make, this is not a 'how to' guide, before undertaking any such procedure I would advise you consult your local medical adviser firstBasically it is the cleansing of the colon and large intestine, it involves the injection of a solution into the rectum to ...

Sleep Strategies: How To Get A Good Nights Sleep And Be More Productive Have you ever woken from a long sleep and thought you have only been asleep a few minutes? Have you ever been asleep for a ‘power nap’ and felt you’ve been asleep for hours? Can you sleep anywhere? Do you need your own pillow for a good nights sleep? We all have different relationships with sleep Some of us can sleep no problem – others struggle each ...

Physical Activity And Less? What is the best form of physical activity? The one you will actually do You see, everyone is different How can there be any one form of physical activity that is best for everyone? And the good news is, it can be something different every day You can walk one day, run another, go swimming another, play frisbee golf another, go golfing the next, rollerblade the next day, ride your bike another day, etc You do ...

10 Benefits Of Having Attention Deficit Disorder (add) There is a common misconception in the world that having Attention Deficit Disorder (ADD) is a bad thing While the ADD-wired brain certainly presents some challenges, it also offers some incredible benefits The following is a list of characteristics that I consistently see in my clients, friends, and colleagues with ADD1 CompassionPeople with ADD have a tremendous power to connect with other people But it goes a step further than that We ...

Falling Asleep - An Add Nightmare Like many “night people,” I have a hard time waking up in the morning, but I have an even harder time falling asleep at night When I spoke to my doctor about this problem, she offered me a very simple solution: take three hours to "wind down" before bed Don’t do anything stimulating in the evening that will engage your brain Relax, unwind, and you’ll find yourself falling asleep much easier at night Sounds ...

Health Is Not What You Think What is health?Everyone wants this thing called health, and yet most people have never thought about what their “target of health” actually looks like If you and your family were healthy, what would it be like?It is like this: Imagine you are shooting a bow and arrow at a definite target and you have no idea what the target is What do you think the chances are that you will hit the target? Not ...

Life Is Meant To Be Simple - So Let's Make It So Follow your inner knowing That is all you have to doThe problem is your beliefs dictate your actions and right now you have faulty belief systems If you believe it is 80 degrees outside it will dictate your actions of what you wear If you believe the road turns your actions are going to be driven by your beliefs and you will turn Your beliefs dictate your actionsYou need ...