Bayani Magazine
September
26

Hypnosis Cds – Adding To Their Power

If you listen to self hypnosis cds on any
subject you can add to the power of those hypnosis cds by
implementing practical changes in your life
You know that it only takes a small change to make a big
difference Just a small change in direction can over time lead
to a big shift in many areas of a person’s life Let me explain
by using a metaphor
A modern oil tanker is an enormous ship It can be bigger than
10 tennis courts A ship of that size cannot turn very quickly
The captain has to anticipate in advance a turning that the ship
needs to make towards a port otherwise the ship will miss that
port So the captain calculates the direction, the heading if
you like, that the ship needs to be steered Now if that
calculation is wrong by even 1 degree that ship, unless it is
corrected, will miss the port but quite some distance So even a
small change in direction can make a big difference over a
period of time
Likewise in life, a small change can make a big difference over
time The great news is that a small change generally equates to
a manageable change because it is small So it is important to
accept and recognise that small changes do lead towards bigger
changes particularly if you make a number of those small changes
For instance do you realise that if you made one small change
each week that by the end of the year you would have made 52
changes in your life That is quite some success and progress
for any one in a year
An example of how to put this in practice might be the person
who wants to lose weight but has struggled with various diets
Rather than change everything overnight, consider the idea of
changing one thing each week The first week you might
substitute a healthier and smaller meal for that unhealthy one
This change can be strengthened if you made that healthier meal
always on a particular day For example, Wednesday is your day
for the healthier meal
Then the following week you decide to go for a walk or even a
run around your local park So now you have made 2 changes in 2
weeks and it also motivates you because these enable you to feel
like you are doing something positive towards controlling your
weight Then if you listen to a self hypnosis cd on self
confidence when in bed on a Friday night now you have made 3
changes in 3 weeks
The idea of all of this is that the positive changes get added
gradually and not all at once I think you would agree that 3 or
4 or 5 changes in one week might seem overwhelming and too much
to do at once This piecemeal approach in effect keeps the ball
rolling and because every week you add something new it also
gives you choices
What I mean by choices is that you can then decide to stop doing
one of the new changes you have made if you find it is boring or
unhelpful or just too inconvenient for your lifestyle Is you do
this then all you need to do is find a different change to
implement in its place and your progress towards your goal is
maintained
There is an expression which sums up the above idea very well
“If you keep doing the same thing you tend to end up with the
same result If you want to change you need to do something
different”

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