Coping With Asthma

Managing and controlling asthma is very important for asthma
sufferers Knowing the triggers that affect your airways and
learning to avoid these things is key
Asthma triggers can be any number of things If you smoke or
allow smoking in your home, you should stop Wash sheets,
blankets, and pillows once a week and look into dust-proof
covers for mattresses to help control dust mites If the pollen
count is too high, stay indoors
Asthma suffers affected by cold air should wear a scarf over the
mouth and nose in winter, and should wash their hands often and
get a flu shot to prevent colds and the flu Food triggers
should be avoided If animal dander is a problem, owning a pet
can be a major hassle Keep the pet out of the house, or at
least out of your bedroom, and wash your pet often Keeping
humidity levels at a rate beneficial to your health is crucial,
but avoid the use of humidifiers
Once you know what your triggers are and how to control them,
you should make a plan of action with your physician Your
doctor will help you figure out if any of your current
medications are affecting your asthma, and what asthma
medication is right for you You should follow your asthma plan
properly with the correct usage of your medication If you’re
unsure about the use of your medication, consult your doctor,
who can teach you how to properly use the inhaler or other
treatment methods
Controlling your asthma is crucial, but if your asthma symptoms
are not under control, it can get worse If your symptoms happen
more often and are getting worse, or you have to use a
quick-relief inhaler often (every day is too often), you should
contact your doctor for a change in medication or other steps to
control your asthma
Asthma affects so many people and should be managed and
controlled to keep the dilemma from getting out of hand Using
and sticking to a plan that works for both you and your doctor
is the only way to ensure that your asthma is controlled
properly
This article is for information purposes only It is not
intended to treat, diagnose or prevent any health issue or
illness If you have or think you have asthma or any other
illness, consult your physician for proper diagnosis and
treatment

Tags | control, count, dust, humidifiers, mattresses, pillows, sufferers, symptoms