Bayani Magazine
April
27

Children Multivitamins – Is It A Bad Thing

That children are eating a healthy diet is most parents¡¯ belief
and if not they throw their hand up in the air and give up They
then tend to give their children multivitamins This is not a
bad thing however, many children think vitamins are candy,
especially now that they come in gum balls, gummi shapes, and
cute animal and cartoon characters
This is a very serious issue because if they are within
children¡¯s reach they could be ¡®sneaking¡¯ them without you
knowing it Call Poison Control immediately and get your child
to an emergency room immediately, if you even think your child
may have taken too many The result of an overdose of
multivitamins with iron could make your child very seriously ill
or worse
It is absolutely crucial that any and all manner of medications
be kept out of the reach of children Children get most of their
vitamins from their diets but if you think they need them,
generic multivitamins are fine Calcium must be gotten from
other sources which benefits your child if they have special
needs such as allergies to dairy foods or a strong dislike for
them
Get advice from your child¡¯s pediatrician Do not give your
child more than one vitamin daily even is your child¡¯s diet has
been bad one week An excess of any one vitamin could block the
absorption of others in the body If your child gets too much
calcium for example, it could prevent vitamins such as iron from
being absorbed
Because many children will not make great choices you can expect
to be giving your child vitamins well into their teens Know
before buying vitamins that there are varying opinions about
vitamins with iron for children You should be giving vitamins
with iron which is one school of thought
Under no circumstance says another school of thought, should
vitamins with iron be given to children My own child, in
infancy showed signs of low iron in infancy Always check with
your doctor but my child¡¯s doctor put him on iron fortified
vitamins and he is very healthy now
Hemochromatosis is a disease that is caused by too much iron in
the blood The iron is not washed out of the body easily and the
body is unable to use the iron It can cause serious health
problems and is almost always a fatal disease A very important
part of your child¡¯s diet is calcium which helps them to build
strong bones and muscles Calcium is a mineral Children can get
enough calcium from their diets if they eat yogurt, cheese, and
ice cream or if they drink milk There are some who are allergic
to dairy products or who don¡¯t like them Some do not like
dairy products, still others are allergic to them You can help
these children get their needs met by giving them calcium
fortified juices, cereals and vitamins
Children for the most part get enough fluoride from drinking
fluoride treated water or bottled water with fluoride, and/or
toothpaste Check with your doctor before giving any fluoride
supplement to your child Fluoride in excess could permanently
stain your child¡¯s teeth
The purpose of treating water and using toothpaste with fluoride
to protect your child¡¯s teeth, is defeated Multivitamins meant
for infants are typically available in liquid form and given
with an eyedropper These drops contain vitamins A, C, and D and
my have added iron Other vitamins and minerals may be in the
drops such as riboflavin, niacin, and vitamin B-12
Children¡¯s vitamins also come in chewable forms and in the
shapes of cartoon characters or animals Gumball and gummi candy
vitamins are now available If you child gives you difficulty in
taking vitamins, try giving them his favorite character or in
gumball form Always supervise your child when he takes vitamins
Personally, I myself give my son his vitamins rather than
allowing him to do it on his own He either might not take it or
he might take too many Too much of a good thing can be fatal
but vitamins for children can be good thing They should be kept
out of children¡¯s reach Like a lot of children yours might not
always eat what is right and giving him vitamins might offset
some of that
Check with your pediatrician before making adjustments to your
child¡¯s diet, it¡¯s always best to err on the side of caution
Fun vitamin shapes are fine but your child could think they are
¡®candy¡¯; they should be kept out of the reach or locked away
in a cabinet

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