When Cellulite Attacks! Cellulite is a recent addition to the English language In fact, it is not a medical term at all It's a term used to describe the way your body appears when adipose tissue forms lobular formations just under the surface of the skin In plain English the "cottage cheese look" or dimpling that occurs primarily on your thighs, legs and buttocks is a type of fatty tissue Because the tissue forms in a "lump" close to the surface of the skin it gives it ...

Natural Alternative Flu Home Remedy When Chase-Manhattan lender David Givens began to feel some of the early symptoms of the flu - fatigue, muscle aches and pains (not from exercise), and a slight fever - he had no reason to expect he'd be, as he put it, "amazingly better within 2 days" because of a flu home remedy Fortunately for him, one of his basketball-playing friends, the author of this article, is a Chinese medicine acupuncturist and herbalist When he called me about his symptoms, I recommended he ...

Trying To Lose Weight? Chances Are You Doing It All Wrong Here Are 5 Effective Weight Loss Tips T YOU ARE WELCOME TO REPRODUCE THIS ARTICLE AND DISTRIBUTE AS LONG AS: -The entire article remains intact -You do not remove or alter any html/links -You do not distribute this article to any website that is affiliated with pornography, warez, gambling or hate BEGIN ARTICLE: So you want to lose some weight? Here are 6 tips that will help you melt some body fat and lose some unwanted weight 1 ...

The Best Body Building/weight Loss Supplements - Athlete's Testimony About The Benefits Of Creatine Creatine has become mainstream back in 90's and now it's evolving to even a more potent supplement It can help you gain lean muscle mass and indirectly help you lose body fat Here are some commons questions and answers about creatine *Exactly what is creatine anyway? Creatine is a compound that occurs naturally in the human body or taken as a dietary supplement The scientific term for Creatine is methyl guanidine-acetic acid Creatine is ...

Smarter Eating Dieting doesn't have to be a chore Actually, you can eat what you like and still cut the pounds How you ask? By smarter eating For example, there are 7 days in a week Let us say you eat clean for 2 days with the third day being a cheat day More times then not, you are eating well and still having what you like to eat This has many benefits You get to reward yourself for successfully eating correctly the first 2 days ...

Reading Labels Reading labels is an essential part of any weight loss program Being able to clearly identify key components of a food item is vital to the success of your diet You have to be careful when you read the label and be extremely thorough Labels are placed on food items because it is required by law Marketers are forced to display this information but it does not keep them being tricky about it Lets take a look at a sample label See here we have ...

Choose Your Battles-hrt Alternatives Choose your battles That is my health tip People get surprised that I still visit doctors They think due to many years, of my being in the natural health field and downing lots of herbs and supplements, that I should be the equivalent to the "Bionic Woman" by now and never need health care or advice from a doctor Wrong, I do seek health advice We have the best diagnostic tools and abilities in this country I take advantage of them, but I ...

How To Handle Holiday Stress Hey, it's December already? Where did the year go? I had plans for this yearbig plansdo you think I still have time to lose that 25 lbs, learn a second language and earn an extra $100,000? Oh, darn Maybe, next year? I don't know about you all, but every year I make big plans for my year in January and December is the month that I feel "the clock ticking" Okay, so I don't make ALL my goals but I do ...

Your Health Goals Are In Reach I feel blessed to have had the chance to create health and wellness in my life, after years of battling disease I have studied natural health for many years, as a way of managing lupus/SLE In 1995 I began coaching others to greater health and I have developed some beliefs along the way Here are two of my beliefs on creating more wellness into your life One is to focus on the health goal and the other is that health is ...

Health Is Internal Beauty Excerpted from the book "Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You" by Tonya Zavasta The book is available at: http://wwwbeautifulonrawcom Jean Kerr, American author and playwright wrote: "I'm tired of all this nonsense about beauty being only skin-deep That's deep enough What do you want an adorable pancreas?" Jean Kerr was closer to the truth than she might have realized Every outside organ of the human body is eligible to be called ...