Target Specific Heart Health Risks Heart Protection Nutritional Supplement Guide:Following a heart-healthy diet can do a lot to reduce risk, but for many people, it’s not enough Heart-protecting drugs usually come with troublesome side effects, such as fatigue and the possibility of liver disease For some risk factors, like homocysteine and low-density lipoprotein prescriptive drugs are not availableHEART HEALTH FACTORS TO BE AWARE OF:I Total Cholesterol: Desirable cholesterol is below 200; borderline high is between 200 and 239; high is ...

Understanding Tumescent Liposuction Tumescent liposuction is done using a local aesthetic A large volume of saline solution containing the aesthetic and a drug called "Epinephrine" is injected directly into the areas where there are excessive fatty deposits Epinephrine is important in the surgical process because it shrinks capillaries and minimizes blood loss Minor sedation may be required for those who feel a little nervous about the surgery; however the patient is usually completely conscious during the surgeryBenefits of Having Tumescent ...

Adhd - Sleep Difficulties, Procrastination And Other Difficulties Related To Job Stability Statement: My intent in this newsletter is to express as quickly as possible my own beliefs and opinions on matters I have no problems with people who disagree with my opinion and have even been swayed to rethink my position from time to timeI wanted to let you know that our book many years in the making should be ready for release (FINALLY) in NOVEMBER it is authored ...

What's In My Water? Threats to our drinking water are increasing due to our aging water system infrastructure and increased pollutants invading our water sources Because the source of our drinking water varies, the treatment it receives before coming to our tap also varies For these reasons, we can no longer take the safety of our drinking water for grantedSome of the more common natural sources of pollution include:microorganisms; underlying rock; nitrates and nitrites; heavy metals found in underground rock ...

Mad Carb Disease: The Truth About Carbohydrates In Foods Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates With so much attention focused on protein diets, there's been a consumer backlash against carbohydrates As a result, many people misunderstand the role that carbohydrates play in a healthy dietCarbohydrates aren't all good or all bad Some kinds promote health while others, when eaten often and in large ...

The Angry Guy On The Phone Health problems Caused by Anger:The constant flood of stress chemicals and associated metabolic changes that accompany recurrent unmanaged anger can eventually cause harm to many different systems of the body Some of the short and long term health problems that have been linked to unmanaged anger include:Headache Digestion problems, such as abdominal pain Insomnia Increased anxiety Depression High blood pressure Skin problems, such as eczema Heart attack StrokeAnger just isn't worth the effortLet me explainThe guy on the other end of the ...

Fifteen Ways To Fight Heel Pain There are many different causes of heel pain, but the most common cause is plantar fasciitis (plan * tar fash* ee * I * tis) If you experience a sharp pain in your heel when you first step down in the morning, it is most likely due to plantar fasciitis This problem is a result of excess stress through a long ligament type structure (the plantar fascia) in the bottom of the foot The excess stress causes tearing and results in ...

How Body Ph Can Affect Your Energy Levels WHAT MOST PEOPLE DON'T REALIZE; WE ARE BIO ELECTRICAL ENGINESIn order to accomplish all the many millions of complex functions that occur over the course of the day, your body has to be able to communicate with itself… all the way down to the cellular level And do you know how it does this? Through pulses of electricity That's right, electricityYour body operates on an electro magnetic current Believe it or not, ...

The Truth About Smokers Relaxation Ruse Smokers love excuses They can't quit because (fill in the blank) I covered one of the favorite excuses in another article, the 'concentration con'Now here's another of the main - can't quit - excuses Smoking helps relaxation Most smokers claim it helps them relax But would you ever describe a smoker as relaxed ?Their addiction (or habit) makes them nervous and jumpy All things equal, a smoker will never relax as they once did ...

Damp Crawlspace And Damp Or Wet Basement, Causes Mold And Mildew Water under the crawlspace or in the basement is usually due to incorrect building We will begin with methods of fixing a damp crawlspace or a damp and wet basementNumber one: make sure the house has rain gutters and downspouts, and that the downspouts direct water away from the base of the house One way to do this is to have the downspouts go into underground perforated tubes that ...